- Relationship dynamics
- Trauma and grief
- Communication skills
About Brandi
Brandi Mack is a Licensed Marriage and Family Therapist (LMFT) practicing in New York with 21 years of clinical experience. She works with people dealing with relationship strain, family concerns, trauma and abuse, grief, and depression. She also addresses issues such as attachment and abandonment, panic attacks, mood problems, and difficulties with communication.
Her sessions focus on clear, practical conversation about what feels most difficult right now. She helps people name patterns that cause pain, talk through emotions connected to past hurts, and practice different ways of relating to others. Sessions are direct and paced to the person’s needs rather than full of technical language.
Brandi uses evidence-based therapeutic techniques to guide the work. She helps clients notice unhelpful thoughts and behaviors, build stronger communication skills, and manage intense emotional reactions like panic. The aim is steady progress rather than quick fixes, with attention to both current problems and earlier experiences that shape them.
People come to her for help after losses, during relationship breakups, when trauma memories interfere with daily life, or when mood symptoms make it hard to function. She will work with the practical realities of each person’s life while addressing deeper emotional wounds.
Sessions are conducted in English from her New York practice. Prospective clients are asked to use the site’s matching questionnaire to schedule a first session and to confirm current session options and logistics before booking.
How evidence-based methods translate to online work
Brandi draws on evidence-based therapeutic techniques that help people change difficult thoughts and behaviors and process painful memories. Cognitive approaches focus on identifying unhelpful thought patterns and practicing new ways of thinking to reduce distress and improve daily functioning. Trauma-informed methods help people slowly work through traumatic memories and the feelings tied to them, with an emphasis on pacing and tolerable exposure.Finding the right approach is part of the work together. She will review your goals and symptoms, try techniques that fit your needs, and adjust the plan based on what proves most helpful. The collaboration is practical: testing strategies, reviewing how they worked, and refining the plan over time.
Session format details should be confirmed before booking since the biography does not list specific online formats. Online therapy can make it easier to fit sessions into a busy week, reduce travel time, and allow shorter check-ins when needed. Ask about the current session options and schedule during the initial matching step so arrangements fit your daily life.
Areas of expertise
Primary focus
Additional focus areas
Experience
21+ years
Listed in
New York
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
She works with relationship issues, family concerns, trauma and abuse, grief, and depression, plus related areas like attachment problems and panic attacks.
What is her therapeutic style?
She uses evidence-based techniques and practical conversation to identify patterns, process emotions, and practice new communication habits.
How much experience does she have?
She has 21 years of clinical experience as a Licensed Marriage and Family Therapist.
Where is she licensed and located?
She is a New York LMFT and practices in New York.
What languages are supported?
Sessions are offered in English.
Can people outside the US work with her?
International clients are not currently accepted; sessions are limited to those within her permitted jurisdiction.
How are sessions paid for?
Cost varies by location and services use a subscription model that can be canceled at any time.
How do I begin a first session?
Use the See online therapy options button, complete the short matching questionnaire, and schedule a first session through the platform.