- Stress and anxiety
- Addictions support
- Trauma and relationships
About Bonnie
Bonnie Inks is a Licensed Clinical Professional Counselor (LCPC) in Montana with 14 years of experience. She focuses on stress and anxiety, addictions, relationship concerns, trauma and abuse, and related struggles people bring to therapy.
She helps people name what is most troubling and take small, practical steps forward. Sessions are conversational and direct. Bonnie encourages people to say what they need and to try techniques in real life between meetings.
Her work often addresses grief, self-esteem, depression, bipolar issues, and coping with life changes. She also supports people dealing with ADHD, abandonment, control issues, codependency, and problems tied to family of origin. Bonnie has experience with substance use concerns including drug and alcohol addiction and with domestic violence and divorce or separation stress.
Bonnie draws on evidence-based therapeutic techniques to address patterns that keep problems going. She will work with a person to clarify goals and practice new ways of thinking and responding. Sessions include straightforward feedback and skill-building rather than long theoretical explanations.
People who prefer clear guidance and practical tools tend to find this style helpful. Bonnie works in Montana and conducts sessions in English. To start, readers are asked to use the site process to complete a brief matching questionnaire and schedule an initial meeting.
How Bonnie uses evidence-based techniques in online work
Bonnie uses evidence-based therapeutic techniques that focus on practical change. One approach she uses helps people notice and shift unhelpful thoughts and behaviors, teaching simple skills to manage anxiety and stress in daily situations. Another approach focuses on building coping skills and relapse prevention for addictions, with clear steps to identify triggers and practice new responses.Finding the right method is part of the work together. Bonnie will talk with each person about their goals and preferences, and then suggest which techniques to try. Decisions are collaborative and can be adjusted as progress is assessed.
The profile does not list which session formats are used, so please confirm the available options before booking. Many people find online sessions help fit therapy into a busy life - they can make scheduling easier, reduce travel time, and allow shorter check-ins when that suits a day at work. Bonnie aims to align session length and frequency with each person's goals and real-world constraints.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
14+ years
Listed in
Montana
Languages
English
Frequently asked questions
What kinds of problems does she address?
She works with stress, anxiety, addictions, relationship issues, trauma and abuse, grief, self-esteem, depression, bipolar concerns, ADHD, and related life changes.
What is her therapeutic style like?
Her approach is practical and conversational with clear feedback and skill practice to help people try changes between sessions.
How much clinical experience does she have?
Bonnie has 14 years of professional experience working with the issues listed on her profile.
What credential does she hold and where is she based?
She is an LCPC - Licensed Clinical Professional Counselor - based in Montana.
Can I work with her if I live outside the United States?
Sessions are offered in English and she does not accept international clients at this time.
Which session formats are offered?
The biography does not specify session formats; please confirm current session options before booking.
How does cost and payment work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin a first session?
Use the See online therapy options button, complete the short matching questionnaire, and then schedule a first session through the site.