- Social anxiety
- Career stress
- Attachment issues
About Bailey
Bailey Frumen is a Licensed Clinical Social Worker (LCSW) in New Jersey with 15 years of experience. She works with people facing stress, anxiety, self-esteem struggles, career challenges, and life changes. Bailey also focuses on social anxiety and phobia alongside issues like isolation, guilt, and workplace concerns.
She often works with leaders and business owners whose stress or uncertainty affects work and home life. Sessions center on identifying what gets in the way and building specific steps to change how a person approaches situations. Bailey uses straightforward coaching alongside psychotherapy to help clarify values and goals.
Her approach blends cognitive-behavioral ideas with attention to attachment and relationship patterns. That means she pays attention to how past and current relationships shape reactions, while practicing skills to reduce anxious thoughts and behaviors. Conversations are practical and action oriented, with homework or exercises when helpful.
Bailey’s background includes a mix of therapy and life-coaching experience across workplace and personal concerns. Over 15 years she has helped people who feel stuck develop clearer plans and daily practices. She explains options, watches what works, and adjusts plans based on progress.
People preparing for a first visit can expect clear goals, concrete steps, and an emphasis on skills that fit daily life. Those interested in starting are asked to follow the site’s process to match and schedule a first session.
How her methods translate to online sessions
Bailey uses evidence-based techniques that focus on changing unhelpful thinking and improving relationship patterns. Cognitive-behavioral strategies help identify anxious thoughts and test them with real-life experiments to reduce avoidance and build confidence. Attention to attachment and relational patterns looks at how early and current relationships shape responses to social situations and helps people try different ways of connecting.Finding the right combination of techniques is part of the work. Bailey collaborates with each person to choose methods that match their concerns, goals, and daily life. She monitors what helps and adjusts plans so sessions stay practical and relevant.
Session formats are not listed explicitly in the biography, so confirm current online options before booking. Online sessions can make it easier to fit therapy into workdays or caregiving schedules, reduce travel time, and allow people to practice skills where they live. Phone check-ins or shorter sessions can be useful for quick strategy adjustments, while longer conversations support deeper pattern work. Licensed professionals can adapt approaches so progress connects directly to everyday situations.
Areas of expertise
Primary focus
Additional focus areas
Experience
15+ years
Listed in
New Jersey
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
She works with stress, anxiety, self-esteem, career challenges, and life changes, including social anxiety and phobia.
What is her general approach in sessions?
Sessions combine practical coaching and psychotherapy, focusing on clear steps, skill practice, and addressing relationship patterns that affect behavior.
How much clinical experience does she have?
She has 15 years of professional experience as a therapist and life coach.
What are her credentials and where is she based?
She is a Licensed Clinical Social Worker (LCSW) licensed in New Jersey.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with her?
She is not currently accepting international clients.
How does pricing work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin a first session?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.