- ADHD support
- Social anxiety and phobia
- Evidence-based approaches
About Ashley
Ashley Irish is a Licensed Clinical Social Worker, LCSW, practicing in Florida with four years of experience. She works with people dealing with ADHD and social anxiety and phobia, plus related concerns like depression, stress, and difficulty with attention and emotion regulation.
Ashley keeps sessions practical and collaborative. She focuses on identifying patterns that get in the way and on building skills that fit daily life. Early meetings look at current challenges, strengths, and realistic short-term goals.
Her background includes time in outpatient treatment, schools, correctional programs, and community-based care. That mix gives experience with a wide range of life circumstances and behaviors. She uses evidence-based behavioral approaches and a strengths perspective in practice.
In sessions she balances direct guidance with supportive discussion and regular check-ins about progress. She aims to help people develop routines and strategies they can use outside of therapy, such as skills for attention, managing anxiety in social situations, and handling strong emotions.
People who meet with Ashley should expect practical goal-setting and a focus on skills practice alongside talking through experiences. Getting started involves a short matching questionnaire and scheduling a first session so the work can begin in a straightforward way.
Evidence-based techniques and online work
Ashley draws on evidence-based behavioral techniques that focus on skills and routines. One common approach she uses teaches practical strategies for attention and daily organization, helping people manage distractibility and complete tasks more easily. Another approach targets anxiety by practicing manageable social situations and shifting unhelpful thinking patterns, often through step-by-step exercises that reduce avoidance.Finding the right approach is a collaborative process. The therapist will talk with each person about their needs, goals, and preferences and then try methods that match those priorities. That way the plan can change if something isn’t working well and new techniques can be introduced over time.
Confirm current session options before booking, since formats are not specified here. In general, online sessions can make it easier to fit therapy into a busy week, allow shorter check-ins when needed, and remove travel time. They also let people choose meetings that match their energy and schedule, such as a focused 30-minute check-in or a fuller session on a day off.
Areas of expertise
Primary focus
Additional focus areas
Experience
4+ years
Listed in
Florida
Languages
English
Frequently asked questions
What kinds of problems does she work with?
Ashley works with ADHD and also focuses on social anxiety and phobia, plus related issues such as depression, stress, attention difficulties, emotional regulation, and obsessive-compulsive related concerns.
What is her approach in sessions?
Her style is collaborative and practical. She uses evidence-based behavioral methods and a strengths perspective to help build everyday skills and routines.
How much clinical experience does she have?
She has four years of professional experience working across outpatient settings, schools, correctional programs, and community-based care.
What are her credentials and where is she based?
She is a Licensed Clinical Social Worker, LCSW, licensed in Florida and practices there.
In which languages are sessions offered?
Sessions are offered in English only.
Can I have an international session with her?
International clients are not currently accepted.
How does billing and cost work?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and then schedule a first session.