- Anxiety and panic
- Grief support
- CBT and solution-focused
About Ashley
Ashley Crockham is a Licensed Clinical Social Worker (LCSW) with four years of clinical experience in Louisiana. She works with people coping with stress, anxiety, depression, grief, and relationship and parenting concerns. Her practice also addresses sleep problems, addictions, self-esteem, and life changes.
She spent time working in domestic violence services and child protective services before completing her social work degree, and that experience informs how she approaches safety and practical needs. Sessions begin by talking through current concerns and recent history so goals can be set together. Goals are specific and measurable, and progress is reviewed regularly.
Her approach uses evidence-based therapeutic techniques, including cognitive behavioral methods and solution-focused strategies to help people notice thought patterns and try new behaviors. She also draws on strengths-focused work and grief-focused methods for losses and major life transitions. These approaches are used to teach skills for daily life, reduce unhelpful thinking, and improve emotional regulation.
People can expect straightforward, nonjudgmental conversations that focus on concrete steps. Early sessions typically map problems, identify existing supports, and outline short-term goals. Later sessions focus on practicing skills, building routines, and adjusting plans when needed.
Ashley works with concerns across mood and behavior, such as panic attacks, bipolar mood issues, postpartum depression, and family-related stress. She also addresses topics like body image, communication problems, and financial stress. Sessions are offered in English and she accepts international clients; confirm session formats before booking.
How therapeutic approaches translate to online sessions
Evidence-based techniques Ashley uses include cognitive behavioral methods and solution-focused strategies. Cognitive behavioral methods involve identifying unhelpful thought patterns and trying alternative behaviors to reduce anxiety and improve mood. Solution-focused work focuses on small, practical steps and clear, short-term goals to build momentum and address immediate problems.She also uses strengths-oriented and grief-focused methods to help people use existing resources and process losses. These approaches are explained in simple terms and tested collaboratively so the client sees what fits best. Figuring out which approach to use is part of the work, and the therapist and client decide together based on needs, goals, and what feels most useful.
Practical benefits of meeting online include fitting sessions into a busy day and keeping work toward goals consistent. Because session formats were not specified in the biography, confirm the available session types before booking. Online sessions can make it easier to keep regular appointments, use brief check-ins when time is limited, and practice skills between meetings without major travel. Licensed professionals generally help clients adapt approaches to the online setting so therapy remains focused and practical.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
4+ years
Listed in
Louisiana
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
Ashley works with stress, anxiety, depression, grief and related issues. She also addresses parenting, sleep problems, addictions, and relationship or family concerns.
What is her general therapeutic style?
She uses evidence-based techniques in a practical, skills-focused way. Sessions often include noticing thoughts, trying new behaviors, and setting measurable goals.
How much experience does she have?
Ashley has four years of experience as a social worker. She also has prior experience in domestic violence services and child protective services.
What are her credentials and location?
She is an LCSW licensed in Louisiana. Sessions are provided by a Louisiana-based clinician.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
International clients are accepted. Confirm any location-based details during scheduling.
How are sessions paid for?
Cost varies with location and sessions use a subscription that can be canceled at any time. Exact pricing is provided during the sign-up process.
How do I get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.