- Stress and anxiety
- Trauma and abuse
- Self esteem
About Anne
Anne "Annie" Bateman is a Licensed Clinical Social Worker (LCSW) licensed in North Carolina with 10 years of professional experience. She helps people who are dealing with stress, anxiety, trauma and abuse, low self-esteem, depression, and the challenges that come with life changes.
Anne focuses on practical conversation and steady planning. She listens to what feels most difficult and helps people name specific patterns that get in the way. Sessions tend to combine straightforward talk with steps people can try between meetings.
Her work includes attention to related concerns such as panic attacks, post-traumatic stress, isolation and loneliness, and self-harm. She also supports people facing family problems, blended family issues, caregiver stress, codependency, and communication problems.
Anne uses evidence-based therapeutic techniques in her practice and aims to match methods to a person’s needs. She encourages setting small, manageable goals and reviewing progress over time. The emphasis is on practical change rather than abstract theory.
People meet with her to talk through what is happening now and to build clearer responses for difficult moments. She accepts international clients and conducts sessions in English. To begin, a short matching questionnaire is completed and a first session is scheduled through the online portal.
How evidence-based techniques work in online sessions
Anne uses evidence-based therapeutic techniques to guide sessions online. One common approach focuses on identifying unhelpful thoughts and testing them with real-life experiments; this helps people who struggle with anxious thinking and avoidance. Another approach emphasizes gradual exposure to feared situations in small steps, which can reduce the intensity of panic and social fear over time.Finding the right method is part of the work together. The therapist collaborates with each person to choose approaches that fit their goals, preferences, and the pace they want. Plans are reviewed and adjusted as progress is tracked.
The profile does not list specific session formats, so confirm current online options before booking. Online sessions can make it easier to fit therapy into a busy week, allow for shorter check-ins when needed, and remove travel time so sessions work around work or caregiving. Licensed professionals can use the online intake and matching process to schedule a first session after the short questionnaire.
Areas of expertise
Additional focus areas
Experience
10+ years
Listed in
North Carolina
Languages
English
Frequently asked questions
What concerns does she help with?
She works with stress, anxiety, trauma and abuse, self-esteem, depression, and coping with life changes, plus related issues such as panic attacks and isolation.
What is her therapy style like?
Her style is conversational and practical, focusing on naming patterns and trying small steps between sessions.
How many years of experience does she have?
She has 10 years of professional experience as a clinician.
What credential does she hold and where is she based?
She is an LCSW licensed in North Carolina.
Which languages are sessions offered in?
Sessions are offered in English and she accepts international clients.
What session formats are available?
The original profile does not list specific session formats; confirm current session options before booking.
How are sessions paid for and what does cost look like?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started with a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.