- Attachment focus
- CBT tools
- Narrative work
About Ann
Ann Marsh is a counsellor registered with the BACP and has four years of clinical experience in the United Kingdom. She works with people who are dealing with stress, anxiety, relationship problems, trauma and abuse, low self-esteem and life transitions. She lists social anxiety and phobia among her focus areas.
Ann uses a mix of therapeutic approaches to help people make sense of what they are feeling. Sessions focus on what is happening now and on patterns that repeat in relationships. She uses practical tools as well as talking to uncover how past experiences affect current reactions.
In practice she pays attention to attachment and how early relationships shape expectations of others. She also draws on client-centred work that prioritises the person’s perspective and pace. Cognitive behavioural techniques are used when helpful to identify unhelpful thinking and to try small behaviour changes that reduce distress.
People usually come with specific problems like panic attacks, workplace stress, or post-traumatic reactions. Ann also supports those coping with grief, guilt, shame, and questions about life purpose. Conversations include exploring communication patterns and issues around abandonment or narcissistic relationships.
Her style is direct and plain. Sessions look at both emotions and everyday choices. To begin, a short matching questionnaire is completed and a first appointment is scheduled through the site’s booking flow.
How therapeutic approaches translate to online work
Attachment-Based Therapy looks at how early relationship patterns affect how people relate now. It helps with trust, fears of abandonment and repeated conflicts in close connections. Client-Centred Therapy focuses on the person’s experience and pace, offering a straightforward way to talk things through without a fixed agenda. Cognitive Behavioural Therapy (CBT) identifies unhelpful thoughts and tries small changes in behaviour to ease symptoms like panic or social anxiety.Finding the right blend of approaches is part of the work. The therapist will discuss what matters to the client and try different ways of working together. Decisions about methods are collaborative and adapt as goals and preferences become clearer.
Confirm the specific online session options before booking because formats are not listed here. When offered, online sessions can make it easier to fit appointments around work and family life, reduce travel time, and allow shorter check-ins when needed. Some people prefer not using video, which can be useful for low-bandwidth connections or when a shorter phone check-in is more practical. Check the booking flow to see which session formats are available for scheduling.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What concerns does she help with?
She works with stress, anxiety, relationship issues, trauma and abuse, self-esteem difficulties and coping with life changes. Social anxiety and phobia are listed among her focus areas.
What is her therapeutic style?
Her approach blends attachment-based, client-centred and cognitive behavioural ideas. Sessions mix talking, reflection on relationship patterns, and practical techniques to try between meetings.
How much experience does she have?
She has four years of experience working as a counsellor in the United Kingdom. That experience includes helping people with panic, workplace stress and post-traumatic reactions.
What credentials and region apply?
She is registered with the BACP and practises in the United Kingdom.
Which languages are supported?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
Please confirm current session options before booking as formats are not specified here. The site booking flow will list the formats offered when you arrange a first appointment.
How are costs handled?
Cost varies with location and sessions use a subscription that can be cancelled at any time. Exact fees appear during the booking process.
How do I start a first session?
Click the See online therapy options button, complete a short matching questionnaire, and schedule your first appointment through the site.