- Stress and anxiety
- Addictions support
- Social anxiety help
About Andrew
Andrew Carmouche is an LPC - Licensed Professional Counselor in Texas with 13 years of experience. He works with people who are dealing with stress, anxiety, depression, addictions, trauma and abuse, and concerns with self-esteem. He also focuses on social anxiety and phobia alongside related issues like panic attacks and loneliness.
He uses straightforward conversation to help people clarify what’s most troubling them. Sessions are meant to let a person talk about thoughts and feelings without fear of judgment. He encourages small steps that feel doable rather than big promises about quick change.
In practice he listens for patterns that keep problems repeating, such as attachment worries, control struggles, or avoidance of social situations. He talks through practical ways to try new behaviors and notice their effects. He also addresses life events like divorce, grief, and chronic health challenges that often complicate mood and motivation.
Andrew draws on evidence-based therapeutic techniques to guide sessions while keeping goals concrete and measurable. He and the client decide what to focus on and how to pace the work. Progress is tracked by what the person can do differently between sessions.
He works in English and is based in Texas. Sessions use a subscription model that can be canceled at any time, and international clients are not accepted. To start, clients complete a short matching questionnaire and schedule a first session.
Approaches used and how online sessions can help
Andrew uses evidence-based therapeutic techniques aimed at changing unhelpful thoughts and behaviors. Cognitive approaches focus on identifying thoughts that increase anxiety and testing whether they match reality; this can help with social anxiety, panic, and low mood. Behavioral techniques encourage gradual exposure to feared situations and practicing new responses, which can reduce avoidance and build confidence in social settings.Finding the right approach is part of the work. He will collaborate with each person to pick methods that fit their goals, needs, and pace. That means trying things out, checking what helps, and adjusting the plan together rather than prescribing one fixed path.
Confirm current session options before booking since the biography does not list specific formats. Online sessions can make therapy easier to fit into a day - they remove travel time, allow shorter check-ins if needed, and can be scheduled around work or family commitments. Talk formats vary in practical needs like whether you prefer to be on camera or keep sessions audio-only, so discuss those preferences when you arrange the first appointment.
Areas of expertise
Additional focus areas
Experience
13+ years
Listed in
Texas
Languages
English
Frequently asked questions
What concerns does he commonly address?
He works with stress, anxiety, depression, addictions, trauma and abuse, and self-esteem issues, plus related topics such as social anxiety and panic attacks.
What is his therapy style like?
Sessions are conversational and practical, focusing on clear goals and small steps clients can try between sessions.
How many years of experience does he have?
He has 13 years of professional experience working with the concerns listed above.
What are his credentials and location?
He is an LPC - Licensed Professional Counselor in Texas and practices from that state.
Which languages are supported?
Sessions are offered in English only.
Can international clients work with him?
International clients are not accepted at this time.
How are sessions paid for?
Sessions use a subscription that can be canceled at any time and costs vary by location.
How do I begin if I want a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.