- Stress management
- Social anxiety
- Addiction coping
About Andrew
Andrew Bradley is a Licensed Clinical Social Worker (LCSW) practicing in Maine with 15 years of professional experience. He works with people who struggle with stress, anxiety, addictions, anger, low self-esteem, and depression. He also supports people dealing with social anxiety and phobias, panic attacks, and mood concerns.
Andrew approaches sessions as a collaborative discussion where the client is the expert on their own story. He listens for practical patterns that get in the way and highlights strengths a person already has. Conversations are focused on clear steps and coping skills that can be used between meetings.
Over his career he has helped people address issues such as attachment concerns, body image worries, caregiver stress, and problems with communication and control. He also works with concerns arising from divorce or separation, grief, guilt and shame, and isolation or loneliness. These topics are addressed through straightforward problem solving and skill building.
Andrew aims to help people increase confidence, reduce avoidance, and manage strong emotions more effectively. Sessions include talk about current problems, practice of new skills, and planning for everyday situations that cause anxiety. He encourages small, practical changes that build on what already works.
To begin, a person completes a short matching questionnaire and schedules a first session. Andrew uses a subscription model for sessions that can be canceled at any time, and fees vary based on location.
Approaches used in online sessions
Andrew works with evidence-based therapeutic techniques that focus on clear skills and behavior change. One common approach focuses on identifying unhelpful thinking and testing it against real situations to reduce anxious responses; this helps with social anxiety, panic, and mood problems by changing how thoughts influence behavior. Another approach concentrates on practicing new behaviors in small, planned steps so situations that feel overwhelming become more manageable over time; this is useful for avoiding avoidance and building confidence in social settings.Finding the right approach is part of the work. He will collaborate with each person to choose methods that match their goals, symptoms, and preferences. Sessions include checking what helps and adjusting techniques as needed so the plan fits the person rather than the other way around.
Confirm the specific session formats before booking, since the biography does not list them. Online sessions can make it easier to fit therapy into a busy life, reduce travel time, and allow shorter check-ins when needed. Therapists often use these benefits to focus on practical skill practice, regular progress reviews, and applying techniques to everyday social situations.
Areas of expertise
Primary focus
Additional focus areas
Experience
15+ years
Listed in
Maine
Languages
English
Frequently asked questions
What kinds of problems does he help with?
He works with stress, anxiety, addictions, anger, self-esteem issues, and depression, plus related concerns such as social anxiety and panic attacks.
What is his style in sessions?
Sessions are collaborative and practical, focusing on identifying patterns, building skills, and planning small steps to manage symptoms between meetings.
How much experience does he have?
He has 15 years of professional work experience supporting people with mood and anxiety-related concerns.
What credential does he hold and where is he based?
He is an LCSW licensed in Maine and practices from that state.
Which languages are supported?
Sessions are offered in English.
Can international clients work with him?
He is not accepting international clients at this time.
How are sessions billed?
Sessions use a subscription that can be canceled at any time, and costs vary depending on location.
What are the first steps to start?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.