- Stress and anxiety
- Depression support
- Parenting strain
About Andrea
Andrea Hule is an LMHC (Licensed Mental Health Counselor) with 15 years of clinical experience based in Massachusetts. She works with people facing stress, anxiety, trauma and abuse, parenting strains, self-esteem concerns, and depression. Andrea often helps those coping with communication problems, relationship patterns, and feelings of isolation.
Her approach is conversational and goal-focused. Sessions are used to identify what feels most pressing, test small changes, and build practical coping skills. She guides people through thinking about patterns that keep problems going and rehearses different ways of responding in real life.
Andrea pays attention to attachment issues, codependency, and caregiver stress when these are part of what’s causing pain. She also supports people working through divorce and separation, substance-related concerns, guilt and shame, and questions about life purpose. Her work includes helping people notice impulsive habits and manage intense mood swings.
Over the years she has worked with adults who describe difficulty with relationships, low self-worth, and mood disorders. Andrea uses evidence-based therapeutic techniques and focuses on clear goals each week. She explains options in plain language and checks in about what is and isn’t helping.
Clients start by naming the problem they want to change and picking one concrete step to try between sessions. Sessions emphasize practical tools, steady skill-building, and adjusting the plan as needed. Andrea asks for regular feedback so the work stays relevant and manageable.
How evidence-based methods translate to online sessions
Andrea uses evidence-based therapeutic techniques that focus on skills and real-life practice. For example, behavioral strategies help break avoidance patterns by encouraging small, manageable steps into feared social situations and building confidence through repeated practice. Cognitive approaches focus on identifying unhelpful thoughts and testing them against real experiences to reduce anxiety and negative self-evaluations.Finding the right approach is a shared process. Andrea will review what has and hasn’t worked, discuss your goals, and adapt methods based on your needs and preferences. Together you decide which tools to try and how to pace them so progress feels doable.
Confirm the current session options before booking, as formats are not specified here. Online work can make it easier to fit therapy into a busy life by removing travel time and allowing sessions during breaks or from familiar surroundings. It can also allow for shorter check-ins when needed or steady weekly meetings that support practice between sessions. Therapists will discuss which format fits your schedule and the type of work you want to do.
Areas of expertise
Primary focus
Additional focus areas
Experience
15+ years
Listed in
Massachusetts
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She helps people dealing with stress, anxiety, trauma and abuse, parenting challenges, low self-esteem, and depression. Additional focus areas include attachment issues, codependency, caregiver stress, and relationship communication problems.
What is her therapeutic style like?
Her style is collaborative and practical. Sessions focus on clear goals, skill-building, and testing small changes between appointments.
How much experience does she have?
Andrea has 15 years of clinical experience working with adults on mood, anxiety, and relational concerns.
What are her credentials and location?
She is an LMHC (Licensed Mental Health Counselor) and practices from Massachusetts.
Which languages are sessions offered in?
Sessions are offered in English.
Can I work with her from outside the United States?
International clients are not currently accepted; sessions are offered to those within the therapist's permitted region.
How does payment and cost work?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin the process?
Click the See online therapy options button, complete a short matching questionnaire, and schedule a first session.