- Stress and anxiety
- Trauma and abuse
- Social anxiety
About Amy
Dr. Amy Still is a Licensed Clinical Social Worker (LCSW) practicing in North Carolina with five years of professional experience. She helps people who struggle with stress and anxiety, trauma and abuse, anger, low self-esteem, depression, and issues around motivation and confidence. She also has a focus on social anxiety and phobia among other concerns.
Dr. Still begins by listening to each person's story and identifying the strengths they already have. She treats the person as the expert on their life and works together with them to address what feels most pressing. Sessions are straightforward and goal-oriented.
Her work includes support for people coping with life changes, struggles with addictions, parenting-related stress, and reactions to past trauma. She also addresses body image, communication problems, control issues, and isolation or loneliness. Practical strategies are used alongside conversations about meaning and purpose.
Dr. Still pays attention to how anxiety and panic show up in daily life, including avoidance of social situations and fear of being judged. She helps people practice small, manageable steps toward the situations that feel hard. Progress is tracked in clear ways so goals can be adjusted.
People who choose her usually want a direct approach that mixes skills practice with reflective talk. Sessions are conducted in English and international clients are accepted. To start, a short questionnaire and scheduling step are used to match people with a first appointment.
How therapeutic approaches are used in online sessions
Dr. Still works with evidence-based therapeutic techniques that mix skill building with talk. One common approach focuses on practical skills for managing anxiety and panic such as breathing, gradual exposure to feared situations, and rehearsing social interactions. These techniques aim to reduce avoidance and increase confidence in specific settings. Another approach emphasizes processing past trauma and abuse in a stepwise way so distress becomes more manageable and daily functioning improves.Figuring out which approach to use is a collaborative process. The therapist will ask about current problems, goals, and what feels tolerable. Together they adjust methods over time when something is not helping or when needs change.
Confirm the exact session formats before booking because the biography does not list them. Online work can make fitting therapy into a busy life easier - shorter check-ins can fit a lunch break, video sessions let people practice conversations while observed, and phone sessions reduce bandwidth needs. These options can help people try techniques in real-world settings and bring specific situations back into the session for discussion.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
5+ years
Listed in
North Carolina
Languages
English
Frequently asked questions
What concerns does she address?
She works with stress, anxiety, trauma and abuse, anger, self-esteem, depression, addictions, parenting stress, and related issues such as social anxiety and phobia.
What is her therapeutic style?
She listens first and then uses practical strategies paired with reflective conversation to help people manage symptoms and build confidence.
How much experience does she have?
She has five years of professional work experience as a clinician.
What are her credentials and location?
She is a Licensed Clinical Social Worker, NC LCSW, based in North Carolina.
Which languages are supported?
Sessions are offered in English and international clients are accepted.
What session formats are available?
Please confirm the current session options before booking since the biography does not list specific formats.
How are costs handled?
Cost varies by location and sessions use a subscription model that can be canceled at any time.
How do I begin a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.