- Stress and anxiety
- Addictions support
- Social anxiety focus
About Amy
Amy Hamm is a Licensed Mental Health Counselor (LMHC) practicing in Florida with seven years of clinical experience. She works with people who face stress, anxiety, depression, addictions, anger, and trauma and abuse. Amy also focuses on social anxiety and phobia among other concerns. She conducts sessions in English and practices from a Florida LMHC credential.
Amy keeps conversation direct and practical. She helps people talk through what feels most urgent and develop concrete steps to manage symptoms. Sessions often include talking through coping skills, setting small goals, and checking what works in daily life. She adapts her approach to each person's situation rather than following a single script.
Her background includes work across mood disorders and substance concerns, and she brings seven years of professional experience to those areas. Amy also addresses issues like body image, isolation, life purpose, and seasonal mood shifts. Clients looking for help with anger, impulsivity, or post-traumatic stress will find that these topics are within her stated scope of work.
When someone brings anxiety about social situations, Amy focuses on practical ways to reduce avoidance and build tolerance for difficult moments. For addiction and substance concerns she works on immediate coping strategies and longer-term behavior change. For grief or disaster-related stress she helps people organize next steps and recover daily functioning.
To begin, prospective clients complete a short matching questionnaire and schedule a first session. Cost varies by location and sessions use a subscription that can be canceled at any time. International clients are not currently accepted.
How evidence-based methods work in online sessions
Evidence-based therapeutic techniques often used for anxiety and mood concerns include cognitive-behavioral approaches and skills-based coping work. Cognitive-behavioral methods focus on identifying unhelpful thoughts and testing them with small behavioral experiments, which can reduce worry and avoidance over time. Skills-based coping work teaches concrete strategies such as relaxation practices, problem-solving steps, and activity planning. These tools can help manage cravings in addiction, lower agitation in anger, and reduce the intensity of anxiety in social situations. Finding the right approach is part of the process. The therapist will work with each person to choose techniques that match their needs, goals, and preferences. That collaboration means trying methods, reviewing what helps, and adjusting the plan together. Confirm current session formats before booking, as the profile does not list specific options. Online sessions can make it easier to fit appointments into a busy day, allow shorter check-ins when time is limited, and remove the need to travel. For some people, not being in a waiting room or being able to schedule around work makes it easier to keep consistent appointments. Licensed professionals can guide how to use online work for exposure tasks, coping practice, and ongoing skill-building.Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
7+ years
Listed in
Florida
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
She works with stress, anxiety, depression, addictions, anger, and trauma and abuse, and also lists social anxiety and phobia among her focus areas.
What is her therapeutic style?
Her approach is practical and conversational, emphasizing coping skills, small goals, and regular check-ins to see what is helpful in daily life.
How much experience does she have?
She has seven years of professional experience working with mood, anxiety, and addiction-related concerns.
What are her credentials and where does she practice?
She is a Florida Licensed Mental Health Counselor (FL LMHC) and practices in Florida.
In which language are sessions offered?
Sessions are offered in English and she is not accepting international clients at this time.
What session formats are available?
The original profile does not list specific session formats; please confirm current session options before booking.
How is cost handled?
Session cost varies by location and uses a subscription model that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.