- Stress and anxiety
- Social anxiety
- Parenting support
About Alexa
Alexa Greene is a Licensed Clinical Social Worker (LCSW) practicing in Florida with three years of experience. She works with people who are dealing with stress, anxiety, depression, social anxiety and phobia, parenting concerns, self-esteem, and life changes. Her language of work is English.
She focuses on practical steps people can use day to day. Sessions often include talking through difficult moments, learning new ways to handle social situations, and building skills for clearer communication. Alexa aims to help clients find more dependable ways to cope when life feels overwhelming.
In sessions she pays attention to how everyday habits and relationships affect mood. She helps people identify patterns that increase stress or low self-regard. Then she and the client try out different strategies to shift those patterns and see what fits in ordinary routines.
Alexa supports people working on self-love and exploring life purpose alongside more immediate problems like anxiety or depression. She encourages small, achievable changes and practices clients can use between meetings. The emphasis is on steady progress rather than quick fixes.
Her work is collaborative: she and the client set goals together and check what’s working. People can expect a direct, practical focus on skills for communication, managing anxiety in social situations, and coping with life transitions.
Approaches in online sessions and how they help
Alexa uses evidence-based therapeutic techniques that focus on practical skills. One common approach helps people learn coping skills for anxiety and stress - it teaches breathing, grounding, and short behavioral steps to handle difficult moments and reduce avoidance. Another technique looks at communication patterns and teaches clearer, more direct ways to express needs and set boundaries, which can reduce conflict and social discomfort.Finding the right approach is part of the work. The therapist will collaborate with each person to choose methods that fit their goals and everyday life. Sessions include checking what helps, adjusting techniques, and deciding together which practices to keep.
Confirm current session options before booking, as specific formats are not listed here. Online therapy can make it easier to fit sessions into a busy schedule, allow shorter check-ins when time is limited, and remove travel time. It can also help people practice new social skills between meetings and apply techniques in real situations without changing daily routines.
Areas of expertise
Primary focus
Additional focus areas
Experience
3+ years
Listed in
Florida
Languages
English
Frequently asked questions
What concerns does she help with?
She helps people with stress, anxiety, depression, social anxiety and phobia, parenting issues, self-esteem, and coping with life changes.
What is her therapeutic style?
Her style is practical and collaborative, focusing on skills and everyday strategies to manage symptoms and improve communication.
How much experience does she have?
She has three years of clinical experience working as a Licensed Clinical Social Worker.
Where is she licensed and located?
She is a Florida LCSW and practices in Florida.
Which languages are sessions offered in?
Sessions are offered in English.
Can I work with her from another country?
She does not accept international clients at this time.
How are sessions paid for and what does cost look like?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin a first session?
Use the See online therapy options button, complete a short matching questionnaire, and schedule your first session.