- Stress and anxiety
- Social anxiety focus
- English and Spanish
About Alejandra
Alejandra Gonzalez is a Licensed Clinical Social Worker (LCSW) practicing in California with five years of experience. She works with people facing stress, anxiety, family conflict, trauma and abuse, parenting strain, and self-esteem concerns. She also lists social anxiety and phobia among her focus areas and offers services in English and Spanish.
Alejandra helps people build stronger communication skills and clearer boundaries. She uses evidence-based therapeutic techniques to address attachment issues, abandonment, adoption and foster care concerns, and challenges after divorce or separation. Sessions include practical work on impulsivity, control issues, and cultivating self-love.
Her style is collaborative and direct. She helps clients identify small behavior changes that reduce stress and improve relationships. Conversations often include role practice for difficult talks and steps to manage overwhelming feelings in social situations.
Background work includes trauma recovery and support for people processing major life transitions. She draws on techniques that are shown to help with anxiety and relationship patterns, then adapts them to what a client prefers and needs. Over time this approach is used to build clearer communication and steadier self-esteem.
Sessions are offered in English and Spanish. Costs vary with location, and sessions use a subscription that can be canceled at any time. To begin, prospective clients complete a short matching questionnaire and schedule a first session via the site button.
How therapeutic methods translate to online sessions
Alejandra uses evidence-based therapeutic techniques to address anxiety and relationship concerns. Cognitive approaches help people notice and shift unhelpful thinking patterns that fuel anxiety and social fear; these methods focus on practical steps and testing out new behaviors in everyday situations. Trauma-focused methods support processing overwhelming experiences and reducing their impact on current relationships and reactions, usually through paced and contained work rather than quick fixes.Choosing the right approach is treated as a shared task. The therapist and client review needs, goals, and preferences and then try methods that fit those aims. Adjustments are made over time so the work stays useful and manageable for the person in treatment.
Session formats are not specified in the biography, so confirm current options before booking. Online sessions can make it easier to fit appointments into a workday, reduce travel time, and allow for shorter check-ins when life is busy. They also let people practice new communication skills between sessions in the settings where those skills will be used.
Areas of expertise
Primary focus
Additional focus areas
Experience
5+ years
Listed in
California
Languages
English, Spanish
Frequently asked questions
What concerns does she help with?
She works with stress, anxiety, family conflict, trauma and abuse, parenting issues, and self-esteem challenges, including social anxiety and phobia.
What is her therapeutic approach like?
Her approach is collaborative and practical, using evidence-based techniques to improve communication, manage anxiety, and address attachment patterns.
How much clinical experience does she have?
She has five years of experience as a licensed social worker in California.
What credential does she hold and where is she located?
She holds the LCSW credential and practices in California.
Which languages are offered in sessions?
Sessions are offered in English and Spanish.
Can I work with her from outside the United States?
She is not currently accepting international clients; sessions are provided within the therapist's specified region.
How are sessions paid for?
Costs vary with location and sessions use a subscription model that can be canceled at any time.
What do I do to start a first session?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.