- CBT techniques
- Acceptance and Commitment Therapy
- Narrative approaches
About Albert
Albert Moreno is a Licensed Marriage and Family Therapist (LMFT) and Licensed Professional Counselor (LPC) in Arizona with 28 years of experience. He helps people who are managing stress, anxiety, anger, and post-traumatic stress. He also supports those facing life changes and relationship concerns.
Moreno focuses on straightforward conversation and practical steps. Sessions begin with what matters most to the person - their current problems and what they want to change. He listens for patterns that keep problems going and points out small strategies to test between meetings.
His work draws on several well-known approaches, including cognitive behavioral ideas to identify unhelpful thoughts, acceptance and commitment ideas to clarify values, and client-centered listening that keeps the person’s goals central. He also uses motivational interviewing and narrative techniques to help people shift stuck stories and find motivation for change.
People who come to him often want help with relationships, intimacy, addiction, sleep, parenting stress, or feelings of isolation. He addresses specific issues such as abandonment, attachment, communication problems, and processing trauma symptoms.
Sessions are practical and conversational. Moreno aims to help people build skills they can use day to day and to try realistic experiments between sessions. Prospective clients are invited to take the first step by completing the site's matching questionnaire and scheduling an initial session.
Therapeutic approaches and remote sessions
Acceptance and Commitment Therapy (ACT) encourages clarity about personal values and learning to act in line with those values even when difficult thoughts or feelings appear. It can help when anxiety or avoidance is getting in the way of what matters to someone. Cognitive Behavioral Therapy (CBT) looks at how thoughts and behaviors keep problems going and teaches concrete skills to test and change those patterns. It is often used for anxiety, stress, and sleep concerns.Finding the right approach is part of the work. The therapist will collaborate with the person to choose what fits their goals, preferences, and day-to-day life, adjusting methods as needed over time.
The biography does not list specific session formats, so confirm the available online options before booking. Many people appreciate remote sessions because they can fit appointments into a workday, avoid travel time, or choose a shorter check-in when schedules are tight. Remote work also makes it easier for international clients to connect without relocating. If you prefer a particular setup, note it on the matching questionnaire so the therapist can address options when you schedule.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
28+ years
Listed in
Arizona
Languages
English
Frequently asked questions
What kinds of concerns does he address?
He works with stress, anxiety, anger, PTSD, relationship and intimacy issues, addictions, sleep problems, parenting strain, and life changes.
What is his general approach in sessions?
Sessions are conversational and practical, focusing on goals, identifying unhelpful patterns, and testing small changes between meetings.
How much clinical experience does he have?
He has 28 years of professional experience working in counseling and therapy settings.
What credentials and location are listed?
He holds the credentials LMFT and LPC and is licensed in Arizona as AZ LMFT and AZ LPC.
Which languages are supported and can international clients connect?
Sessions are offered in English and international clients are accepted.
What session formats are offered?
The original biography does not specify session formats; please confirm current online or in-person options before booking.
How does pricing work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.