- Stress and anxiety support
- Parenting and life transitions
- OCD and phobia focus
About Aileen
Aileen Rezaei is a Licensed Professional Counselor (LPC) practicing in Texas with 10 years of clinical experience. She works with people who are dealing with stress, anxiety, parenting concerns, low self-esteem, depression, and life changes. She also addresses related issues such as attachment concerns, body image, fertility stress, impulsivity, life purpose, obsessive thoughts and compulsive behaviors, phobias, and social anxiety and phobia.
Aileen uses straightforward talk to help clarify what is most pressing for each person. Sessions focus on practical steps and manageable goals. She adjusts the pace and topics to what the person needs in the moment, aiming for things that can be tried between sessions.
Her background includes a decade of direct client work in a range of settings across Texas. That experience has given her repeated practice supporting people through transitions, parenting strains, and persistent worries that interfere with daily life. She draws on approaches that have evidence for anxiety, mood, and obsessive concerns.
Aileen favors clear explanations and simple practices that fit into everyday routines. She discusses options, tries techniques together in session, and tracks what helps. Progress is set by the person's goals and measured in small, observable changes.
People who reach out can expect a focused, practical style that centers on problem solving and skill building. She offers services in English and Persian, and works with adults who want help managing symptoms and making changes in their daily lives.
Approaches that translate to remote sessions
Aileen draws on evidence-based therapeutic techniques that help with anxiety, mood, and obsessive concerns. One useful approach focuses on identifying unhelpful thought patterns and testing them with real-world experiments; this helps people reduce worry and increase confidence in social situations. Another approach emphasizes behavioral change through small, repeated steps that confront feared situations gradually; this method is often used for phobias and social anxiety and helps build tolerance over time.Choosing the right approach is part of the work together. Aileen will review options, discuss how each method fits the person's goals, and adjust plans based on feedback and progress. The process is collaborative and practical, aiming to find techniques that the person can use between sessions.
Session formats are not listed in the biography, so confirm current online options before booking. Online sessions can make it easier to fit therapy into a busy week, reduce travel time, and allow shorter check-ins when a full session is not needed. They can also let people practice skills in everyday settings and bring real-life situations directly into session planning.
Areas of expertise
Primary focus
Additional focus areas
Experience
10+ years
Listed in
Texas
Languages
English, Persian
Frequently asked questions
What kinds of concerns does she help with?
She works with stress, anxiety, parenting issues, self-esteem, depression, and coping with life changes. Additional areas include attachment issues, body image, fertility concerns, impulsivity, life purpose, obsessions and compulsions, phobias, and social anxiety and phobia.
What is her therapeutic style like?
Her approach is practical and goal-focused, with clear explanations and exercises to try between sessions. She adapts the pace and techniques to the person's needs and tracks what is effective.
How much clinical experience does she have?
She has 10 years of professional experience working with clients in various settings across Texas.
What are her credentials and where is she based?
She is a Licensed Professional Counselor (LPC) licensed in Texas and practices from that state.
Which languages can sessions be held in?
Sessions are offered in English and Persian.
Can international clients work with her?
International clients are not currently accepted.
How are sessions scheduled and what formats are available?
Session formats are not specified in the biography; please confirm current session options before booking.
How does billing and cost work?
Cost varies with location and sessions use a subscription that can be canceled at any time.