- Stress and anxiety
- Panic and phobias
- Anger management
About Aiesha
Aiesha Hogg is a Licensed Certified Social Worker in Maryland (LCSW-C) with five years of professional experience. She works with people who are dealing with stress, anxiety, anger, low self-esteem, depression, and challenges adjusting to life changes. She also supports concerns such as addictions, relationship and family issues, trauma and abuse, grief, career stress, and compassion fatigue.
Her sessions are straightforward and conversational. She listens to what’s most pressing and helps clients set clear steps to manage symptoms and improve daily functioning. Sessions focus on practical skills and realistic goals rather than abstract theorizing.
Aiesha adapts the way she talks and plans work so it fits each person’s situation. That can mean focusing on emotion regulation, problem-solving, or coping strategies for panic and phobia-related fears. She aims to help people build concrete tools they can use between meetings.
She draws on evidence-based therapeutic techniques to address mood disorders, panic attacks, and impulse control problems. Clients with first responder issues, veteran and armed forces concerns, or postpartum mood changes can bring those topics into session. Aiesha also supports people dealing with family problems, domestic violence histories, and communication breakdowns.
Her approach is direct and practical. People can expect clear talking points, suggested exercises, and follow-up steps after sessions. Aiesha works in English and practices in Maryland as an LCSW-C.
Approaches used in virtual sessions
Many of Aiesha's sessions draw on evidence-based therapeutic techniques that focus on practical change. Cognitive approaches help people notice and adjust unhelpful thoughts that increase anxiety or fear, and they provide steps for confronting avoided situations like social settings or phobic triggers.Behavioral strategies concentrate on gradual exposure and skill rehearsal. These techniques break down feared social tasks into small steps and build tolerance through repeated practice, which can help with panic attacks and social avoidance.
Finding the right method is part of the work. Aiesha will review goals, symptoms, and preferences together and then recommend which techniques to try first. She treats the process as collaborative and checks in on what is or isn’t working as sessions continue.
Confirm the exact online session formats before you book, as they are not listed here. Online sessions can make it easier to fit appointments into a busy day and to have more consistent contact without long travel. They can also allow shorter check-ins when time is limited, or avoid video when audio-only is preferred. Ask about the specific session options offered when you schedule so arrangements match your needs.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
5+ years
Listed in
Maryland
Languages
English
Frequently asked questions
What concerns does she address?
She supports people coping with stress, anxiety, anger, low self-esteem, depression, and life changes, plus related issues such as trauma, grief, addictions, and phobias.
What is her therapy style like?
She keeps sessions conversational and practical, focusing on clear steps and skills to manage symptoms and daily challenges.
How much experience does she have?
She has five years of professional work experience as a practicing LCSW-C in Maryland.
What are her credentials and location?
She is an LCSW-C licensed in Maryland and offers services within that state.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
She is not accepting international clients at this time.
How are sessions scheduled and what does it cost?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin a first session?
Choose the See online therapy options button, complete a short matching questionnaire, and then schedule your first session.