- Stress and anxiety
- Trauma and abuse
- Self esteem work
About Adriana
Adriana Felix is an LPC (Licensed Professional Counselor) practicing in Arizona with 18 years of experience. She focuses on stress, anxiety, trauma and abuse, anger, self-esteem, and coping with life changes, and also helps people with social anxiety and phobia.
Adriana helps people who feel stuck by talking through what's happening now and what has happened before. She works on practical ways to manage anger and anxiety, and on building steadier self-esteem. Sessions are conversational and grounded in evidence-based therapeutic techniques.
Clients may bring concerns about impulsivity, isolation and loneliness, or questions about life purpose. Adriana also supports those coping with post-traumatic stress and learning more self-love. She explains options plainly and focuses on small, usable steps between sessions.
Her style pays attention to past experiences and current patterns that keep problems repeating. That can mean practicing new responses, rehearsing social situations, or developing clearer coping strategies for stressful moments. Progress is tracked in ways that fit everyday life.
Adriana offers services in English and Spanish. She frames treatment with cultural responsiveness and trauma-informed thinking, and encourages people to try a first session to see how the approach feels for them.
How evidence-based methods translate to online care
Adriana describes her work as grounded in evidence-based therapeutic techniques that focus on learning specific skills and changing patterns. For example, skills-based work helps people notice triggers and practice new responses in small steps, which can reduce impulsive reactions and make social situations feel more manageable.Another common approach is trauma-informed processing that attends to past events while keeping current functioning in view. That approach helps people process upsetting memories and build strategies to reduce reactivity and improve day-to-day coping.
Finding the right approach is part of the work together. Adriana will discuss what methods might fit a person’s goals and preferences, and then try tools and adjustments collaboratively. The plan can change as needs and responses become clearer.
The therapist's profile does not specify session formats, so confirm the available online options before booking. Many people choose online sessions because they can fit a check-in around work, avoid travel time, or use a shorter phone call when energy is low. Online work can make it easier to practice skills between sessions and bring real-life situations into conversation without requiring extra travel.
Areas of expertise
Primary focus
Additional focus areas
Experience
18+ years
Listed in
Arizona
Languages
English, Spanish
Frequently asked questions
What concerns does she help with?
She works with stress, anxiety, trauma and abuse, anger, and self-esteem issues. Social anxiety and phobias are listed among her focus areas.
What is her therapeutic approach like?
She uses evidence-based therapeutic techniques and focuses on practical steps. Sessions are conversational and aim to build coping skills and clearer behavior patterns.
How much experience does she have?
She has 18 years of clinical experience supporting people through life changes and trauma-related concerns.
What credential and location apply to her practice?
She is an LPC, Licensed Professional Counselor, practicing in Arizona.
Which languages are supported?
Sessions are offered in English and Spanish. International clients are not currently accepted.
What session formats are available?
The original profile does not list specific session formats. Confirm current session options before booking.
How does payment and cost work?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin if I want to meet with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.