- Stress management
- Parent-child connection
- Play and art practices
About Zarina
Zarina Graham is an LPC, Licensed Professional Counselor, and an LMHC, Licensed Mental Health Counselor, with four years of clinical experience based in South Carolina. She works with people facing stress, anxiety, relationship and parenting strains, and helps those coping with life changes. Her practice includes support for social anxiety and phobia among other concerns.
She often meets parents who love their children but feel worn out and uncertain about how to connect. Zarina describes common problems as distance, tension, and guilt in parent-child relationships. She also sees young adults and women who are navigating mood-related concerns and questions about life purpose.
Zarina draws on evidence-based therapeutic techniques while paying attention to cultural background and family traditions. She has lived in Uzbekistan, Egypt, Pakistan, and Japan, and uses that international perspective to adapt how she talks and plans sessions. She offers her work in English and Russian.
When working with parents and children, she may include play and art practices to help younger clients express themselves. Zarina focuses on improving communication, reducing tension, and strengthening bonds within families and between parents and children.
Her practical aim is to help people develop clearer ways to relate and cope. To begin, clients use the platform’s matching questionnaire and schedule a first session. The subscription for sessions can be canceled at any time and costs vary by location.
Therapeutic methods and how online work fits
Zarina uses evidence-based therapeutic techniques that focus on practical skills and clearer communication. One common approach she uses emphasizes behavior-based strategies to reduce anxious reactions and build coping skills, which can help with social anxiety and daily stress. Another approach centers on relationship and family-focused techniques that improve communication and reduce tension between parents and children.Choosing the right method is part of the work together. Zarina will talk with clients about their goals, preferences, and experiences, and then suggest approaches to try. That collaborative process helps decide which techniques to use and how to apply them in later sessions.
Practical benefits of online sessions include easier fitting of appointments into busy schedules and fewer barriers to seeing a therapist from another location. Because her biography does not list specific session formats, confirm the current online options before booking. Online work can make follow-up check-ins, skills practice, and session scheduling simpler for people juggling childcare, work, or travel.
Areas of expertise
Primary focus
Additional focus areas
Experience
4+ years
Listed in
South Carolina, Florida
Languages
English
Frequently asked questions
What concerns does she work with most?
She works with stress, anxiety, relationship and parenting strains, and supports people facing life changes and social anxiety and phobia.
What approach does she use in sessions?
Zarina uses evidence-based therapeutic techniques and adapts methods to fit cultural background and family values.
How much clinical experience does she have?
She has four years of experience providing counseling and mental health support.
What are her credentials and where is she located?
She holds LPC and LMHC credentials and practices from South Carolina.
Can I work with her if I live outside the United States?
Yes. She accepts international clients and conducts sessions in English.
What session formats are offered?
Session formats are not specified in the biography. Please confirm the current session options before booking.
How are session fees handled?
Costs vary with location and sessions use a subscription that can be canceled at any time.
How do I start a first session?
Select the See online therapy options button, complete the short matching questionnaire, and schedule your first session.