- Stress and anxiety
- Relationship repair
- ADHD related issues
About Vickie
Vickie Schuldt is a PACFA counsellor with eight years of clinical experience in Australia. She helps people who are struggling with stress, anxiety, relationships, trauma and abuse, depression, and life changes. She also supports those facing workplace problems and relationship strains linked to ADHD.
Her work is practical and conversational. Sessions focus on clearer communication and repairing trust when relationships feel strained. She helps people name patterns that repeat and try small changes to see if things shift.
Vickie pays attention to how diagnosis and neurodiversity affect everyday life. She supports people navigating an ADHD diagnosis and the ripple effects this can have on partnership, parenting roles and work. Conversations include realistic adjustments and strategies that fit day-to-day demands.
When trauma or abuse is part of the picture, she moves carefully and at a pace the person can manage. That may mean focusing first on stabilising stress responses and building ways to cope with sudden feelings such as panic.
For social anxiety and phobia, sessions aim to break social situations into manageable steps. She works on skills for speaking up, handling being watched, and easing the strain of meeting new people. Practical rehearsal and gradual exposure can be part of this work.
People looking for help are invited to complete a short matching questionnaire and schedule a first session. The therapist uses a subscription model that can be cancelled at any time; costs vary by location.
How therapeutic approaches translate to online work
Evidence-based therapeutic techniques are used to address practical problems and emotional symptoms. For example, behaviour-focused methods look at specific actions and routines that keep anxiety or panic going and then introduce gradual changes to reduce distress. These approaches suit issues such as panic attacks, social anxiety and phobias where stepwise exposure and rehearsal can be helpful. Another common strand is cognitive work that helps people notice thoughts that increase worry or shame and then test them in real situations. That kind of work helps with rumination, low mood and unhelpful beliefs that affect relationships and confidence. Finding the right mix of approaches is part of therapy. The therapist works with the person to choose techniques that match their goals, preferences and what feels manageable. This is a collaborative process that can be reviewed as things change. Practical benefits of online sessions include fitting appointments into a busy week and reducing travel time. If you rely on a shorter check-in between work commitments or need lower bandwidth options, confirm which session formats are available before booking. The therapist will explain how sessions are structured and what to expect when you schedule the first appointment.Areas of expertise
Primary focus
Additional focus areas
Experience
8+ years
Listed in
Australia
Languages
English
Frequently asked questions
What concerns does she address?
She works with stress, anxiety, relationship issues, trauma and abuse, depression, coping with life changes and related areas such as workplace problems and social anxiety and phobia.
What is her therapeutic style?
Sessions are practical and conversational, focusing on communication skills, coping strategies and small behavioural experiments to test what helps.
How much experience does she have?
She has eight years of professional experience working with people on anxiety, relationship concerns and life transitions.
What credentials and location apply?
She is credentialed with PACFA and practises in Australia.
Which languages and international options are available?
Sessions are offered in English and international clients are not currently accepted.
What session formats are used?
The original biography does not list specific session formats; please confirm the current session options before booking.
How are costs arranged?
Costs vary with location and sessions use a subscription that can be cancelled at any time.
How do I begin the process?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.