- Client-Centered Therapy
- Motivational Interviewing
- Solution-Focused Therapy
About Stephanie
Stephanie Jean is a Licensed Clinical Social Worker (LCSW) licensed in Florida with three years of professional experience. She works with people facing stress, anxiety, self-esteem concerns, relationship and family problems, grief, depression, and life changes, and she notes social anxiety and phobia among her focus areas.
Stephanie uses straightforward, goal-oriented methods in sessions. She favors solution-focused techniques and motivational interviewing to help clients identify practical steps and build momentum. Sessions are collaborative - she listens, reflects, and helps people choose approaches that fit their situation.
In practice she centers what a person brings to a session rather than directing every step. That means asking what matters most, setting small achievable goals, and checking progress week to week. The work often looks like breaking down social situations, practicing responses, and planning manageable exposures or behavior changes.
Her background as an LCSW shapes how she supports common life stresses such as caregiver strain, workplace pressure, adoption and foster care concerns, and financial stress. Stephanie also works with mood disorders and panic symptoms and helps women and young adults handle transitions.
People who start with her can expect clear, practical conversations about goals and next steps. She will adjust her methods over time based on what helps a person make steady progress. To begin, readers are asked to use the site’s matching process and schedule a first session.
How her approaches translate to online sessions
Client-Centered Therapy focuses on listening and reflecting so the client leads the conversation and discovers their own solutions; it helps with low self-esteem, relationship strain, and finding what matters in daily life.Motivational Interviewing uses gentle questions and reflections to clarify a person’s reasons for change and strengthen motivation; it can help with habits, readiness to act, and decisions about next steps.
Solution-Focused Therapy concentrates on small, concrete changes and building on what already works; it is useful for reducing stress, managing anxiety, and setting short-term goals that are easy to practice between sessions.
Finding the right mix of approaches is part of the work. She will collaborate with clients to decide which methods fit their goals, needs, and comfort level, and will adjust the plan as progress is made.
Session formats are not specified in the biography, so please confirm current online session options before booking. Online work can make it easier to fit therapy into a busy day, allow shorter check-ins when needed, and remove travel time so sessions can be scheduled around work or caregiving. Licensed professionals regularly adapt exercises and exposures to suit remote sessions, and she will discuss practical steps that fit each client’s routine.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
Florida
Languages
English
Frequently asked questions
What concerns does she work with?
She supports people with stress, anxiety, self-esteem issues, relationship and family problems, grief, depression, and coping with life changes, including social anxiety and phobia.
What is her therapeutic style?
Her style is collaborative and goal-focused, using approaches that help set small, practical steps and track progress session to session.
How much clinical experience does she have?
She has three years of experience working as a clinical social worker in Florida.
What credentials and location are listed?
She is a Licensed Clinical Social Worker (LCSW) licensed in Florida and practices from Florida.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How are sessions charged?
Cost varies with location, and sessions use a subscription that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.