- Trauma-centered approach
- Skills for emotion regulation
- Focus on social anxiety
About Shauntee
Shauntee Slack is an LPC (Licensed Professional Counselor) with 10 years of counseling experience based in Louisiana. She supports people managing stress, anxiety, relationship strain, family difficulties, trauma and abuse, and depression. Shauntee also works with concerns such as attachment issues, caregiver stress, communication problems, guilt and shame, isolation, mood disorders, panic attacks, post-traumatic stress, and social anxiety and phobia.
She uses a trauma-centered outlook and evidence-based therapeutic techniques to help people who feel overwhelmed or stuck. Sessions focus on practical steps for calming intense feelings, improving communication, and reducing panic symptoms. Shauntee aims to help clients build clearer emotional regulation skills and steadier routines.
Her style is collaborative and direct. She listens to what causes the most distress and then suggests manageable exercises and strategies to try between sessions. People can expect concrete tools alongside space to talk through painful memories and current relationship patterns.
Shauntee draws from several evidence-based approaches and adapts them to what each person needs. She pays attention to how past experiences shape present behavior and relationships. The emphasis is on learning skills that make daily life easier and more predictable.
She works in Louisiana and provides services in English. To begin, users complete a short matching questionnaire and schedule a first session. The service uses a cancelable subscription model for sessions, with costs that vary by location.
How evidence-based techniques translate to online work
Shauntee uses evidence-based therapeutic techniques that focus on reducing symptoms and building coping skills. Cognitive Behavioral Therapy (CBT) helps people identify unhelpful thoughts and test them with small behavioral experiments, which can reduce anxiety and panic symptoms. Trauma-centered methods concentrate on understanding how past experiences affect current reactions and relationships, and they include tools to manage intense memories and stress.Finding the right mix of approaches is part of the work. Shauntee will collaborate with each person to decide which techniques fit their needs and goals. That collaboration includes trying strategies, reviewing how they work in daily life, and adjusting the plan based on progress and preference.
Confirm the available session formats before booking, as specific options are not listed here. Online sessions can make it easier to fit therapy into a busy day, allow shorter check-ins when needed, and reduce travel time. They can also let people use exercises and homework between sessions in the place they live, which helps apply new skills to real situations.
Areas of expertise
Primary focus
Additional focus areas
Experience
10+ years
Listed in
Louisiana
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She supports people with stress, anxiety, relationship and family concerns, trauma and abuse, and depression, including social anxiety and phobia.
What is her therapeutic style?
She uses a trauma-centered outlook and works collaboratively, offering practical exercises and tools for managing strong emotions and improving communication.
How long has she been practicing?
She has 10 years of counseling experience in the field.
Where is she based and what are her credentials?
She is based in Louisiana and holds the LPC credential, Licensed Professional Counselor.
What languages are sessions offered in?
Sessions are offered in English.
Can people outside the United States work with her?
She is not accepting international clients at this time.
How are sessions scheduled and paid for?
Sessions use a subscription model that can be canceled at any time and costs vary by location.
How do I begin a first session?
Select the See online therapy options button, complete a short matching questionnaire, and then schedule your first session.