- CBT methods
- ACT and mindfulness
- DBT skills work
About Rovin
Rovin Chonielall is a Licensed Professional Counselor (LPC) practicing in New Jersey with ten years of clinical experience. He works with people facing stress, anxiety, addictions, anger, low self-esteem, depression, relationship and family concerns, trauma and abuse, grief, intimacy-related issues, sleeping and eating problems, parenting and career challenges, bipolar disorder, and social anxiety and phobia.
He describes a calm, straightforward therapy style that focuses on practical change. Sessions center on clear goals and learning skills that fit into daily life. Rovin uses conversation and exercises to help people notice patterns and try new responses.
Over a decade he has helped people address substance and process addictions, codependency, immigration-related stress, isolation and loneliness, men’s issues, midlife transitions, and smoking or vaping cessation. He draws on a mix of behavioral and mindfulness-based methods to address these concerns. This includes approaches that focus on thoughts, actions, relationships, and present-moment awareness.
Rovin works with adults from a range of racial, ethnic, and religious backgrounds. He emphasizes practical steps - like behavior changes, skill practice, and clearer personal boundaries - rather than abstract explanations. His work aims to reduce unhelpful patterns and increase the ability to manage strong feelings.
People who prefer direct feedback and structured skill-building often find his sessions useful. Prospective clients who want to start can follow the site’s process to see online therapy options, complete a brief questionnaire, and schedule a first appointment.
How his approaches translate to online work
Acceptance and Commitment Therapy (ACT) focuses on helping people notice what matters to them and take committed action toward those values, even when uncomfortable thoughts or feelings appear. It can help with anxiety, avoidance, and getting unstuck from old patterns.Cognitive Behavioral Therapy (CBT) looks at the link between thoughts, feelings, and behaviors, and teaches concrete skills to change unhelpful thinking and habits. CBT is often used for anxiety, depression, and problem behaviors by breaking problems into manageable steps.
Finding the right approach is part of the work. He will collaborate with each person to identify which methods fit their goals and preferences, and adjust techniques as progress is made. That collaborative process helps shape session focus and homework between meetings.
Confirm the exact session formats before booking since the biography does not list specific online options. Online therapy can make it easier to fit appointments into a busy week, allow shorter check-ins when time is tight, and remove the need to commute. Ask about scheduling details and what to expect in the first session when you complete the matching questionnaire and set up your appointment.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
New Jersey
Languages
English
Frequently asked questions
What kinds of concerns does he address?
He works with stress, anxiety, addictions, anger, self-esteem, depression, relationship and family matters, trauma, grief, eating and sleeping problems, parenting and career issues, bipolar concerns, and social anxiety and phobia.
What is his approach and style in sessions?
He uses a practical, skills-focused approach that mixes conversation with exercises. Methods include cognitive-behavioral and mindfulness-based work along with relational strategies.
How much clinical experience does he have?
He has ten years of experience working with a broad range of emotional and behavioral issues.
What are his credentials and where is he based?
He is a Licensed Professional Counselor (LPC) practicing in New Jersey.
Which languages are offered for sessions?
Sessions are offered in English.
Can international clients connect for therapy?
He accepts international clients; confirm time zone and scheduling details when booking.
How are sessions scheduled and what about cost?
Session cost varies with location and services; therapy uses a subscription model that can be canceled at any time.
What should I do to begin working together?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.