- Stress and anxiety
- Relationship issues
- Social anxiety focus
About Richard
Richard Humble is an LPC - Licensed Professional Counselor with 28 years of experience based in Arizona. He focuses on stress, anxiety, relationship difficulties, grief, parenting concerns and depression, and lists communication problems, divorce and separation, forgiveness, and social anxiety and phobia among his additional focus areas.
He works with individuals to talk through painful moments and practical problems. Sessions are straightforward. He listens, asks questions, and helps people notice patterns that keep problems repeating. He also supports people who want faith-informed perspectives as part of sessions when that is important to them.
Richard favors a collaborative, person-centered style. He helps people set clear goals and practices simple skills that can be used between meetings. Work in sessions often includes talking through incidents, testing new ways of responding, and planning steps to manage stress or difficult conversations.
Over his career he has helped people facing separation and divorce sort their emotions and make decisions. He also works with parents who feel overwhelmed and with people who struggle in social situations or avoidance linked to fear of judgment.
Clients can expect practical conversation and direct feedback rather than long lectures. He draws on many evidence-based therapeutic techniques to guide work in session and tailors sessions to a person’s immediate concerns and everyday life.
Approaches and how online sessions fit into care
Richard draws on well-established therapeutic techniques that focus on changing unhelpful thoughts and behaviors and on improving communication. Cognitive approaches help people identify and test anxious thoughts so they feel less driven by fear, which can be useful for social anxiety and phobias. Behavioral methods emphasize gradual practice of feared situations and small steps to reduce avoidance, helping rebuild confidence in social settings.Finding the right approach is part of the work. Richard treats this as a collaborative process - he reviews a person’s goals and preferences and then chooses or adapts techniques together. That way therapy stays practical and focused on what a person needs next rather than following a fixed formula.
Confirm current session options before booking so you know which formats are offered. Online sessions can make it easier to fit meetings into a busy week, allow shorter check-ins when needed, and remove commute time. They can also let someone practice skills in real-life settings between sessions. Speak with him about scheduling and format details when you complete the short matching questionnaire and plan your first session.
Areas of expertise
Primary focus
Additional focus areas
Experience
28+ years
Listed in
Missouri, Arizona
Languages
English
Frequently asked questions
What concerns does he help with?
He supports people experiencing stress, anxiety, relationship problems, grief, parenting strain, and depression. He also focuses on communication problems, divorce and separation, forgiveness, and social anxiety and phobia.
What is his approach in sessions?
He uses a collaborative, person-centered style and practical skill-building. Sessions involve talking through problems, testing new responses, and planning steps to manage stress.
How much experience does he have?
He has 28 years of clinical experience as an LPC. That experience shapes how he works with common life transitions and relationship issues.
What credentials and location are listed?
He is an LPC licensed in Arizona and practices from Arizona.
Which languages are supported?
Sessions are offered in English.
Can international clients work with him?
He is not currently accepting international clients.
How does pricing work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.