- Stress and anxiety
- Trauma and abuse
- Social anxiety
About Rhonda
Rhonda Russ is an LPC - Licensed Professional Counselor in Texas with 11 years of counseling experience. She works with people facing stress, anxiety, trauma and abuse, depression, and sexual behavior concerns. Sessions focus on practical steps to manage symptoms and regain a sense of control.
Rhonda helps clients address compassion fatigue and moral injury, and she supports those coping with life changes and loss. She also works with people affected by domestic violence, sexual assault and abuse, and issues related to process or sex-related addictions. Social anxiety and phobia are listed among her areas of focus.
In sessions she aims to create a straightforward space where thoughts and feelings can be talked through without judgment. Conversations identify patterns that cause distress and look for concrete changes a person can try between meetings. She encourages small, achievable steps rather than big, unclear goals.
Rhonda draws on evidence-based therapeutic techniques to guide the work. That means using methods shown to help with trauma, mood problems, and anxiety. She discusses options with each person so they understand what to expect from the work together.
Clients come for help with grief, anger, dissociation, first responder issues, guilt, and life-purpose concerns. She also addresses coping after natural or human-caused disasters and supports people dealing with self-harm urges or process addictions. Language of sessions is English and her practice is based in Texas.
Evidence-based approaches and online sessions
Rhonda uses evidence-based therapeutic techniques to address trauma, anxiety, and mood problems. One approach focuses on processing traumatic memories and reducing their emotional charge so daily reactions can lessen. Another method helps people identify unhelpful thinking and practice new ways of responding to stress and social situations.Choosing the right approach is a collaborative process. The therapist will review options, explain what each method involves, and work with the person to pick methods that match their needs and goals. Plans are adjusted as the work progresses so the approach stays practical and relevant.
Confirm current session options before booking since formats were not specified in the biography. Online work can make it easier to fit sessions into a busy life, reduce travel time, and allow for shorter check-ins when schedules are tight. It can also let someone try talking while in a familiar setting, or avoid having to use extra bandwidth when a less data-heavy connection is needed.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
11+ years
Listed in
Texas
Languages
English
Frequently asked questions
What concerns does she commonly address?
She works with stress, anxiety, trauma and abuse, depression, compassion fatigue, addictions, anger, and coping with life changes.
What is her therapeutic style like?
Rhonda uses straightforward, evidence-based techniques and emphasizes practical steps people can try between sessions.
How much clinical experience does she have?
She has 11 years of experience as a licensed professional counselor in Texas.
What are her credentials and where is she based?
She is an LPC - Licensed Professional Counselor, and her practice is located in Texas.
Which languages are supported in sessions?
Sessions are offered in English.
Can people outside the United States work with her?
She is not accepting international clients at this time.
How are sessions billed and what does it cost?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I begin if I want to work with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.