- Anxiety and phobia support
- Grief and trauma work
- Communication and workplace
About Regina
Regina Walker is a Licensed Clinical Social Worker (LCSW) practicing in Texas with 17 years of experience. She works with people who are dealing with anxiety, depression, grief, trauma, and substance concerns, and she also addresses social anxiety and phobia as part of her work.
She focuses on practical steps people can use day to day. Sessions look at patterns in relationships, communication problems, and workplace stress. She also helps people handle feelings like guilt, shame, and abandonment that make social situations harder.
Regina draws on evidence-based therapeutic techniques to help clients learn new ways of coping. She explains options clearly and helps people try small changes between sessions. The aim is to build skills that reduce overwhelm and improve how someone manages social settings and stressful interactions.
Her background includes nearly two decades of clinical practice in Texas as an LCSW. That experience informs a straightforward style that balances listening with clear feedback and practical tools. Regina supports people who want to address isolation and the fear of being judged in social situations.
People who choose her can expect focused conversations about what currently makes social settings difficult. Together they identify manageable steps to practice outside sessions and track progress over time. The work emphasizes skill-building for everyday interactions rather than abstract theory.
Approaches that guide online sessions
Evidence-based cognitive and behavioral techniques focus on how thoughts and behaviors influence feelings. These methods help people notice patterns that increase anxiety in social settings and practice new responses in small, repeatable steps.Trauma-informed strategies attend to how past distress affects current reactions. This approach emphasizes pacing and safety while working through memories or situations that contribute to avoidance, shame, or isolation.
Finding the right approach is part of the work. The therapist will review options with each person and choose methods that fit their goals, needs, and preferences. That decision is made together and can change as progress is tracked.
Confirm which online session formats are available before booking, since the biography did not list them. Online options can make it easier to fit therapy into a busy day, reduce time spent traveling, and allow brief check-ins when a full session is not possible. Some formats also let clients try sessions without being on camera or choose shorter meetings for quick skills practice.
Areas of expertise
Additional focus areas
Experience
17+ years
Listed in
Texas
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, depression, grief, trauma, and addictions, and also focuses on social anxiety and phobia and workplace issues.
What is her therapeutic style?
Her approach uses clear explanations and practical tools, with conversations that aim to build skills for managing social situations and emotional triggers.
How long has she practiced?
She has 17 years of experience as a clinician working with emotional and behavioral concerns.
What are her credentials and location?
She is an LCSW licensed in Texas and practices there.
Which languages are supported?
Sessions are offered in English and she does not accept international clients.
What session formats are offered?
The original biography did not list session formats; please confirm current session options before booking.
How are sessions priced?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.