- Stress and anxiety
- Addictions support
- Grief and self-esteem
About Rebeccah
Rebeccah Sargent is a Licensed Professional Counselor (LPC) in Missouri with four years of clinical experience. She works with people who face stress, anxiety, addictions, relationship strain, grief, and low self-esteem. Rebeccah also helps clients dealing with motivation and confidence concerns.
She focuses on practical talk and clear goals in sessions. Conversations are directed toward everyday problems and steps someone can try between meetings. She aims to adjust the pace and topics to what each person needs in the moment.
Her experience includes work with people affected by adoption and foster care issues, body image, chronic pain or illness, domestic violence, drug and alcohol addiction, and family problems. She also addresses feelings of emptiness, guilt and shame, hoarding, life purpose, midlife crisis, mood disorders, narcissism, and post-traumatic stress.
Rebeccah explains the counseling process in straightforward terms and focuses on helping people build practical coping skills. Sessions commonly include talking through current challenges, identifying small experiments to try, and reviewing what helped or did not help.
She uses evidence-based therapeutic techniques and adjusts methods as needed. If someone prefers a different pacing or approach, she tries other ways of working until a better fit is found. To begin, clients follow the site's matching and scheduling steps to arrange a first session.
How Rebeccah adapts evidence-based methods for online work
Rebeccah uses evidence-based therapeutic techniques that emphasize clear skills and problem solving. One approach focuses on building coping strategies for anxiety and stress through step-by-step practice and behavior changes. This helps with things like nervousness in social situations, ongoing worry, and managing day-to-day stressors.Another common approach centers on addressing addictive behaviors and motivation by identifying triggers, setting specific goals, and trying new routines. That method aims to break cycles and build alternative actions that fit a person's life. Both approaches are practical and oriented toward measurable changes over time.
Finding the right method is part of the work. She will collaborate with each person to decide which techniques fit their needs and goals. The plan can change as progress and preferences become clearer, so clients play an active role in selecting what to try.
The original profile does not list which online session formats are offered, so confirm available formats before booking. Online work can make it easier to fit appointments into a busy week, shorten check-ins when needed, and avoid travel time. Therapists and licensed professionals often use remote sessions to keep continuity of care when an in-person visit is impractical, while still focusing on the same practical skills and goals used in face-to-face counseling.
Areas of expertise
Primary focus
Additional focus areas
Experience
4+ years
Listed in
Missouri
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, addictions, relationship issues, grief, self-esteem, and related problems such as body image, chronic illness, and post-traumatic stress.
How would she describe her therapeutic style?
Her approach is practical and goal-oriented, focusing on clear conversation, coping skills, and small steps people can try between sessions.
How much clinical experience does she have?
She has four years of experience as a Licensed Professional Counselor working with a range of concerns including addiction and mood issues.
Where is she licensed and practicing?
She is an LPC licensed in Missouri and provides services tied to that location.
In which language are sessions offered?
Sessions are offered in English.
What session formats are provided?
The original profile does not specify session formats; please confirm current session options before booking.
How is cost handled for sessions?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.