- Attachment-based work
- Emotionally-focused methods
- Gottman informed approach
About Phillip
Phillip Redden is a Licensed Marriage and Family Therapist (LMFT) practicing in Texas with 15 years of experience. He works with relationship strain, family stress, trauma and abuse, intimacy-related concerns, and parenting challenges. He also focuses on attachment issues, communication problems, divorce and separation, life purpose, panic and post-traumatic stress, and social anxiety and phobia.
Phillip meets people where they are and talks through how problems show up in daily life. He uses approaches such as attachment-based work, client-centered methods, emotionally-focused practices, EMDR, and the Gottman Method to address emotional wounds and patterns between partners. Sessions tend to look at what maintains distress and what changes might reduce it.
In couples work he pays attention to how partners respond to each other and to unmet needs. For parenting and family concerns he helps sort roles, boundaries, and practical steps for calmer interactions. For trauma-related symptoms he integrates talk-based work with EMDR techniques when appropriate to address distressing memories and reactions.
Phillip aims to help people manage panic and social anxiety by building skills for emotion regulation and by practicing new ways of relating. He supports those dealing with separation and life-purpose questions in clarifying values and next steps. Clients can expect straightforward conversation, reflective listening, and practical strategies to try between sessions.
Sessions are offered in English. Phillip works in Texas and uses a subscription model for scheduling and payment that can be canceled at any time. To begin, users complete a short matching questionnaire and schedule a first appointment through the online options.
How therapeutic approaches translate to online work
Attachment-Based Therapy focuses on understanding how early bonds influence current relationships. Online sessions using attachment ideas explore patterns of closeness and distance and help people try different ways of connecting with partners or family members.Client-Centered Therapy centers on the client's experience and uses reflective listening and open questions. In remote sessions this approach provides a steady, listening presence while clients name feelings and decide on next steps.
Emotionally-Focused Therapy (EFT) targets the cycles that keep partners stuck. EFT in online work maps interaction patterns, helps partners access underlying emotions, and guides shifts toward more secure responding.
Finding the right approach is part of the work. Phillip will discuss which methods fit your goals and preferences, and he will collaborate on a plan that can include talking, skill-building, and targeted trauma work when needed.
Confirm the current session formats before booking since they are not listed here. Online therapy can make it easier to fit sessions into a workday, reduce travel time, and allow for shorter check-ins when needed. It also lets people use video or phone options depending on bandwidth and comfort. Talk with the matching tool about which format you prefer so scheduling can reflect practical needs and goals.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
15+ years
Listed in
Texas, Georgia
Languages
English
Frequently asked questions
What concerns does he focus on?
He works with relationship and family difficulties, trauma and abuse, intimacy issues, parenting, and related areas such as panic, post-traumatic stress, and social anxiety and phobia.
What is his general therapy style?
He uses client-centered conversation and emotionally-focused approaches to notice interaction patterns and feelings, and then looks at practical steps people can take between sessions.
How much experience does he have?
He has 15 years of clinical experience working with individuals, couples, and families in a range of stressful situations.
What are his credentials and location?
He is an LMFT licensed in Georgia and Texas and practices from Texas.
Which languages are supported?
Sessions are offered in English.
Can international clients work with him?
He does not accept international clients at this time.
How does payment and cost work?
Cost varies with location and sessions use a subscription that can be canceled at any time; consult the platform for exact rates.
How do I start a first session?
Click the See online therapy options button, complete a short matching questionnaire, and schedule your first session through the scheduling tool.