- CBT techniques
- ACT strategies
- Client-centered work
About Paige
Paige Potts is an LPC - Licensed Professional Counselor in Texas with three years of clinical experience. She focuses on stress, anxiety, self esteem, depression, and coping with life changes, and also works with social anxiety and phobia. Paige speaks English and practices from a straightforward, conversational style.
She uses clear, practical conversation to identify what feels most difficult right now. Sessions aim to break large problems into small steps. She listens for what matters most and helps people try specific actions between meetings. Simple homework and short experiments are often part of the work.
Paige combines several approaches to fit each person’s needs. Cognitive Behavioral Therapy (CBT) is used to spot patterns of thinking that keep problems going and to practice different responses. Acceptance and Commitment Therapy (ACT) is used to notice thoughts and values so choices match what a person cares about. Client-Centered Therapy keeps the conversation focused on the client’s priorities and experience.
Her background includes three years of work with adults facing mood and stress-related concerns. She often supports people who feel stuck after life changes or who struggle with communication, guilt, shame, isolation, or control issues. Sessions are practical and aim for steps clients can try between meetings.
To begin, readers should confirm current session options before booking. The site’s matching questionnaire and scheduling flow are the usual first steps toward arranging an initial appointment.
How her approaches translate to online sessions
Acceptance and Commitment Therapy (ACT) helps people notice their thoughts and choose actions that fit their values. It can be useful for anxiety and life changes by shifting focus from fighting thoughts to moving toward important goals. Cognitive Behavioral Therapy (CBT) identifies unhelpful thinking patterns and teaches practical skills and experiments to change reactions and behavior. Client-Centered Therapy emphasizes a steady, listening approach so the client’s priorities guide each session.Finding the right approach is part of the work together. She will talk with each person about their needs, goals, and preferences and choose methods that make sense for them. This is a collaborative process and plans can be adjusted as progress is made.
The original profile did not list specific session formats, so confirm the available online options before booking. Online work can make it easier to fit therapy into a busy life - for example, sessions may save travel time, allow shorter check-ins on a tight day, or reduce the need to arrange childcare. Talk with her when scheduling to match session length and timing to your routine.
Areas of expertise
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
Texas
Languages
English
Frequently asked questions
What concerns does she help with?
She works with stress, anxiety, self esteem, depression, coping with life changes, and social anxiety and phobia among other related issues.
What is her therapy style like?
Sessions are conversational and practical, focusing on small steps and exercises to try between meetings.
How much experience does she have?
She has three years of professional counseling experience working with adults on mood and stress-related concerns.
What are her credentials and location?
She holds LPC credentials and practices in Texas.
Which languages and international availability are supported?
Sessions are offered in English and she is not accepting international clients.
What session formats are used?
The original profile does not specify session formats; confirm current session options before booking.
How does payment work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.