- Stress and anxiety
- Social anxiety focus
- Panic and communication
About Naomi
Naomi Watts is an LPC - Licensed Professional Counselor in Oklahoma with 12 years of experience. She helps people who are dealing with stress, anxiety, anger, low self-esteem, depression, and coping with life changes. She also focuses on communication problems, panic attacks, and social anxiety and phobia.
Naomi keeps sessions straightforward and practical. She listens to what is most disruptive and works with each person to set clear goals. Conversations include identifying patterns of thinking and behavior and trying small changes that are easy to put into everyday life.
Her approach is collaborative and goal-focused. Naomi talks through techniques for managing panic and reducing avoidance, and she practices communication skills when needed. Sessions often include short exercises and real-world steps to try between meetings.
Naomi draws on 12 years of hands-on experience in counseling work. She aims to make sessions predictable and to explain each step so people know what to expect. She uses her LPC background to guide treatment choices without assuming a single method fits everyone.
People who have trouble speaking up or meeting new people often find the practical focus helpful. Naomi supports building small, repeatable skills for managing anxiety and improving confidence. To book, confirm current session options before scheduling so the format fits practical needs.
How therapeutic methods translate to online sessions
Naomi uses evidence-based therapeutic techniques that focus on practical change. One common approach involves learning to recognize and adjust unhelpful thinking patterns, which can reduce anxious reactions and improve problem solving. Another technique focuses on gradual exposure to feared situations, helping people take small steps toward facing social situations or panic triggers and tracking progress over time.Choosing the right method is a collaborative process. Naomi will work with each person to figure out which techniques match their needs, goals, and preferences. That collaboration includes reviewing how previous attempts have gone and adjusting the plan when a different approach would be more useful.
Confirm current session options before booking so the format matches practical needs. Online sessions can make scheduling easier and help fit therapy into a busy day. They can also allow for shorter check-ins between longer sessions and reduce travel time, which helps some people keep momentum while practicing new skills in everyday settings.
Areas of expertise
Primary focus
Additional focus areas
Experience
12+ years
Listed in
Oklahoma
Languages
English
Frequently asked questions
What concerns does she help with?
She helps people with stress, anxiety, anger, low self-esteem, depression, and coping with life changes. Additional focus areas include communication problems, panic attacks, and social anxiety and phobia.
What is her therapeutic style?
Her style is practical and collaborative. Sessions focus on clear goals, short exercises, and steps to try between meetings.
How much experience does she have?
She has 12 years of professional counseling experience working with the listed concerns.
What credential does she hold and where is she based?
She is an LPC - Licensed Professional Counselor licensed in Oklahoma and practices from that state.
Which languages are sessions offered in?
Sessions are offered in English.
Can people from other countries work with her?
She does not accept international clients at this time.
How are sessions paid for?
Costs vary with location and sessions use a subscription that can be canceled at any time.
What should I do to start?
Click the See online therapy options button, complete a short matching questionnaire, and schedule a first session.