- Client-Centred therapy
- Cognitive Behavioural Therapy
- Attachment focus
About Naasirah
Naasirah Hamid is a BACP-registered counsellor in the United Kingdom with five years of professional experience. She works with people who are dealing with stress, anxiety, relationship difficulties, trauma and abuse, low self-esteem and depression. She also notes a focus on social anxiety and phobia, attachment issues and isolation. Naasirah uses conversational, straightforward sessions that aim to make talking about difficult things less overwhelming.
Her style draws on client-centred methods that prioritise the client's perspective. That means sessions are driven by what the person wants to address, at a pace they can manage. She also uses Cognitive Behavioural Therapy to look at how thoughts and behaviours influence moods. Attachment-based ideas are brought in to understand long-term patterns in relationships and feelings of safety with others.
Sessions usually begin with a short assessment of immediate concerns and practical goals. Naasirah explains options and works with each person to decide what to try next. She avoids jargon and keeps suggestions concrete, such as small behavioural experiments, communication steps, or ways to notice unhelpful thinking.
Clients can expect review points to check what is helping and what needs to change. The counsellor notes that progress can be uneven and plans are adjusted along the way. Her aim is to help people manage symptoms and develop clearer ways of relating to themselves and to others.
People curious about working together are asked to complete the site's short matching questionnaire and then schedule an initial session. This first meeting is used to set priorities and agree how to proceed.
How her approaches are used in online sessions
Attachment-Based Therapy looks at how early relationship patterns influence current feelings and behaviour. Online work using this approach helps people notice repeated interaction styles and try different ways of relating in everyday life.Client-Centred Therapy focuses on the person's own perspective and choices. In online sessions this means the counsellor follows what matters to the client and supports their decisions about which issues to tackle first.
Cognitive Behavioural Therapy (CBT) addresses the links between thoughts, feelings and actions. Remotely, this often involves setting small practical tasks, trying short behavioural experiments between sessions, and reviewing what changed.
Finding the right method is part of the process. The therapist will discuss options and work together with the client to decide which approach fits their needs, goals and preferences. That collaborative discussion continues as progress is reviewed and plans are adjusted.
Confirm current session options before booking so you know which formats are offered. Online work can make it easier to schedule appointments around other commitments, reduce travel time, and allow shorter check-ins when needed. These practical benefits can help people fit therapy into a busy routine.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
She supports people with stress, anxiety, relationship problems, trauma and abuse, low self-esteem and depression, with an additional focus on social anxiety and phobia.
What is her therapeutic style like?
Her approach is conversational and client-centred, with practical steps and direct discussion of what is currently causing difficulty.
How much experience does she have?
She has five years of professional experience working in the United Kingdom.
What credentials and location are listed?
She is registered with the BACP and practises in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
Can people from other countries book sessions?
International clients are not currently accepted.
How are costs handled?
Cost varies with location and sessions use a subscription model that can be cancelled at any time.
How do I begin working together?
Use the See online therapy options button, complete the short matching questionnaire, and then schedule a first session.