- Stress and anxiety
- Self esteem
- Depression support
About Michelle
Michelle Davis is a Licensed Professional Counselor (LPC) in Colorado with seven years of experience. She works with people facing stress, anxiety, low self-esteem, depression, and those coping with life changes. Her practice includes support for social anxiety and phobia among other concerns.
She focuses on straightforward conversation and practical steps. Sessions aim to identify unhelpful patterns and build small, doable skills for daily life. Michelle adjusts how she talks and plans work based on each person’s situation.
Her background includes years of clinical work helping clients manage panic attacks and mood difficulties. She also supports people dealing with attachment concerns, caregiver strain, chronic illness or pain, and workplace stress. Michelle addresses issues like guilt, shame, isolation, and questions about life purpose.
When pregnancy, childbirth, or postpartum mood changes are part of the picture, she brings that into the sessions. She also helps people who struggle with control issues, forgiveness, and navigating major life transitions. The emphasis is on practical coping rather than long lectures.
Michelle uses evidence-based therapeutic techniques and focuses on building confidence in social settings. She works in English and practices in Colorado. To start, clients follow the site process to match and schedule a first appointment.
How therapeutic approaches work in remote sessions
Michelle uses evidence-based therapeutic techniques to guide work in sessions. One common approach focuses on identifying and changing unhelpful thoughts and behaviors to reduce anxiety symptoms. This helps people recognize triggers and practice new responses to stressful situations. Another approach emphasizes coping skills and gradual exposure to difficult experiences, which can be useful for panic, social anxiety, and phobias. That work typically involves step-by-step practice and short exercises to build confidence over time. Finding the right approach is part of the process. Michelle will work collaboratively to decide which techniques fit best based on goals, daily life, and what feels manageable. She adapts methods as progress is made and checks in often about what is helpful. Confirm the session formats before booking because the biography does not list specific options here. In general, remote sessions can make it easier to fit therapy into a busy day, reduce travel time, and allow shorter check-ins when needed. They also let people practice skills in the settings where challenges happen, which can speed up applying what is learned to real situations.Areas of expertise
Additional focus areas
Experience
7+ years
Listed in
Colorado
Languages
English
Frequently asked questions
What kinds of problems does Michelle address?
She helps people with stress, anxiety, self-esteem, depression, and coping with life changes. Social anxiety and phobia are listed among her additional focus areas.
What is her approach in sessions?
She uses evidence-based therapeutic techniques and practical conversation to identify patterns and build daily skills. Sessions emphasize small, doable steps rather than long theory explanations.
How much experience does she have?
Michelle has seven years of professional work experience in clinical settings. That experience includes supporting people with panic attacks and mood-related concerns.
What credentials and location are listed?
She is a Licensed Professional Counselor (LPC) licensed in Colorado. Her practice is based in Colorado and sessions are offered in English.
Can I work with her if I live outside the US?
International clients are not currently accepted. Sessions are conducted in English and limited to clients within her accepted regions.
What session formats are available?
The original biography does not specify session formats. Please confirm the current session options before booking through the site matching process.
How are fees handled?
Cost varies by location and sessions use a subscription that can be canceled at any time. Check the platform details for exact pricing tied to your region.
How do I begin if I want to try a session?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session. That process connects you to the scheduling flow.