- Stress and anxiety
- Parenting support
- Panic and phobias
About Matthew
Matthew Kazsimer is a Licensed Professional Counselor (LPC) in Pennsylvania with 15 years of clinical experience. He works with people who face stress, anxiety, parenting challenges, anger, low self-esteem, and depression, including concerns such as panic attacks and social anxiety and phobia.
Matthew focuses on clear, straightforward conversations. Sessions outline concrete goals and practical steps. He adjusts pacing to what each person needs and uses techniques that emphasize skills and practice rather than long explanations.
In sessions he helps people break problems into manageable parts. For anxiety and panic he often uses breathing and grounding strategies alongside behavioral practice. For parenting and communication issues he helps people try different ways of speaking and responding to reduce conflict and increase cooperation.
When anger or impulsivity is an issue, he works on recognizing triggers and building short-term coping steps you can use in the moment. For low self-esteem and shame he supports people in testing self-critical beliefs and noticing small changes in behavior that lead to more confidence over time.
Matthew keeps work practical and goal-oriented. He asks about what is working and what is not, and adjusts the plan as progress is made. People who prefer clear steps and hands-on practice often find his style fits well.
How therapeutic approaches fit into online sessions
Matthew commonly uses evidence-based techniques that focus on skills people can practice between appointments. One approach emphasizes behavioral practice and gradual exposure to feared social situations; it helps by breaking social tasks into small steps and increasing comfort through repeated, planned practice. Another approach centers on short-term coping strategies for panic and anxiety, such as breath work and grounding exercises that reduce immediate symptoms and can be rehearsed at home or elsewhere.Finding the right combination of techniques is part of the work. The therapist will collaborate with the client to decide which methods to try first, measure progress, and change course where needed. That collaborative process helps match methods to goals, whether the focus is reducing panic attacks, managing stress, or improving communication patterns.
If you plan to meet online, confirm the session formats currently offered before booking since formats are not specified here. Online work can make it easier to fit meetings into a busy week, allow shorter check-ins when time is tight, and let people practice skills in the kinds of situations they want to change. Licensed professionals can guide paced exposure, coach in-the-moment grounding, and assign practical exercises that fit into everyday life.
Areas of expertise
Primary focus
Additional focus areas
Experience
15+ years
Listed in
Pennsylvania
Languages
English
Frequently asked questions
What kinds of concerns does he help with?
He helps with stress, anxiety, parenting issues, anger, self-esteem, and depression, and also addresses panic attacks and social anxiety and phobia.
What is his basic approach in sessions?
He uses clear, practical conversations focused on goals and skill practice rather than lengthy theory. Sessions aim to build small, usable steps you can try between meetings.
How much experience does he bring?
He has 15 years of professional work experience as a counselor.
What credential does he hold and where is he based?
He is a Licensed Professional Counselor (LPC) licensed in Pennsylvania.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with him?
International clients are not currently accepted.
What session formats are available?
Please confirm current session options before booking, since formats are not specified in this profile.
How are costs handled and how do I begin?
Cost varies with location and sessions use a subscription that can be canceled at any time. To get started, select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.