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Mark Gofstein

Mark Gofstein, LMHC

LMHC - Stress and anxiety focus

Massachusetts

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Credentials
LMHC
License
LMHC, Massachusetts / LMHC1110
NPI
1588733927
Experience
37 years
Languages
English
Location
Massachusetts
  • Client-Centered Therapy
  • Parenting support
  • Social anxiety help

About Mark

Mark Gofstein is an MA, LMHC licensed in Massachusetts with 37 years of professional experience. He works with people who face stress and anxiety, parenting concerns, self-esteem struggles, career setbacks, and life changes. He also focuses on communication problems, control issues, guilt and shame, and social anxiety and phobia.

He frames the person in the room as the expert on their own life. He listens for strengths and practical ways to use them. Sessions are conversational and aim to build clearer choices for handling difficult moments.

Mark prefers a client-centered style that keeps the client's goals at the center of sessions. That means he follows the client's lead, reflects what is said, and asks questions that help people name what matters most. He uses straightforward talk rather than technical language so people understand the steps they can try between sessions.

People come to him for help with concrete problems like parenting stress or career decisions, and for deeper issues such as guilt, shame, or impulse control. He pays attention to how feelings affect behavior and to small changes that produce better daily functioning.

Sessions aim to build practical skills for coping and clearer communication with others. Mark supports people as they test out new ways of responding to triggers and social situations. He encourages steady effort and review of what helps as goals evolve.

Client-centered approaches and online sessions

Client-Centered Therapy focuses on listening closely and reflecting what the client says. The therapist follows the person's lead, asks clarifying questions, and helps name priorities. This approach can help with stress, anxiety, relationship communication, and making decisions about work or parenting.

Finding the right approach is collaborative. The therapist will work with the client to identify what feels useful and adjust methods as goals shift. Sessions begin by clarifying immediate concerns and building practical steps to try between meetings.

Session formats are not detailed in the biography, so confirm current online options before you book. Online therapy can make appointments easier to fit into a busy day, reduce travel time, and allow for shorter check-ins when needed. It can also let people work with a licensed professional from their own home or another convenient place, and sessions can be scheduled to match work or caregiving routines.

Areas of expertise

Primary focus

Stress, AnxietyParenting issuesSelf esteemCareer difficultiesCoping with life changes

Therapeutic approaches

Client-Centered Therapy

Experience

37+ years

Listed in

Massachusetts

Languages

English

Frequently asked questions

What kinds of problems does he work with?

He works with stress and anxiety, parenting issues, self-esteem, career difficulties, and coping with life changes, plus concerns like communication problems and social anxiety and phobia.

What is his therapeutic style like?

He uses a client-centered approach that follows the client's lead, reflects what is said, and focuses on practical steps the client wants to take.

How much experience does he have?

He has 37 years of professional work experience in counseling and related services.

What are his credentials and where is he based?

He holds an MA and is a Licensed Mental Health Counselor (LMHC) practicing in Massachusetts.

Does he offer sessions in other languages or to international clients?

Sessions are offered in English. He is not currently accepting international clients.

What session formats are available?

Session formats are not specified here; please confirm current session options before scheduling a first appointment.

How does pricing work?

Cost varies with location; sessions use a subscription that can be canceled at any time.

How do I get started?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Mark GofsteinLMHC

See online therapy options