- Anxiety and depression
- Social anxiety support
- Mindfulness and meaning
About Laurel
Laurel Boyer is an LPC - Licensed Professional Counselor in Colorado with 15 years of clinical experience. She works with adults on concerns such as anxiety, depression, trauma recovery, grief, and major life changes including divorce and career transitions. Laurel also focuses on social anxiety and phobia, women's issues, and challenges common to young adults.
Laurel takes a straightforward, person-focused approach in sessions. She listens to what matters most and helps people name feelings like guilt, shame, anger, and grief. Sessions emphasize practical coping strategies alongside reflection about values and life choices.
Her background draws on a mix of therapeutic ideas, including client-centered listening, mindfulness practices, and work that attends to meaning and life direction. She uses techniques that can help with stress reduction, mood shifts such as Seasonal Affective Disorder, and the emotional aftermath of trauma.
Laurel often helps people who find social settings difficult or who worry about interacting with others. She supports step-by-step skill building for public speaking, social events, assertive communication, and managing self-critical thoughts.
People looking for help with relationship strain, communication problems, or coping after loss can expect a practical plan and steady support. To begin, clients choose an online option, complete a short matching questionnaire, and schedule a first session.
How her approaches translate to online work
Client-Centered Therapy focuses on active listening and supporting the person's own goals. Online sessions using this approach involve the therapist reflecting what she hears, helping the client clarify priorities, and shaping practical steps for daily life. Existential Therapy looks at meaning, values, and life choices. In an online setting this can mean conversations about direction, responsibility, and how to live with difficult emotions in everyday situations.Finding the right approach is part of the work together. Laurel will discuss which methods fit a person's needs and preferences, and she will adjust the plan as goals evolve. That collaboration helps shape whether a session emphasizes skills training, mindfulness practice, reflective exploration, or another focus.
Confirm current session options before booking so you know how Laurel is offering appointments. Online work can make sessions easier to fit into a weekday break, reduce travel time, or allow shorter check-ins when schedules are tight. It also lets people try approaches like guided mindfulness or reflective conversation from wherever they are, while the therapist and client decide together how to proceed.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Listed in
Colorado
Languages
English
Frequently asked questions
What concerns does she address?
She works with stress, anxiety, trauma recovery, grief, depression, relationship strain, and life changes such as divorce and career shifts.
What is her general approach in sessions?
She uses a person-focused, collaborative style with practical coping strategies, mindfulness practices, and discussion about values and meaning.
How much experience does she have?
Laurel has 15 years of clinical experience as an LPC in Colorado.
What credential and location apply?
She is an LPC - Licensed Professional Counselor practicing in Colorado.
Which languages are supported?
Sessions are offered in English.
Can people outside the United States work with her?
She does not accept international clients at this time.
How are costs handled?
Cost varies by location and sessions use a subscription that can be canceled at any time.
How do I begin a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.