- Social anxiety support
- Attachment and abandonment
- Depression and mood
About Latisha
Latisha Trottie is a Licensed Clinical Social Worker (LCSW) with four years of clinical experience in Virginia. She works with people facing depression, anxiety, stress, trauma, and addiction, and she also focuses on social anxiety and phobia. Latisha speaks English and works with adults who want practical strategies for daily struggles.
She pays attention to how relationships and past attachments shape current behavior. Sessions often look at communication patterns, feelings of abandonment, and reasons someone may feel isolated or shut down in social situations. Latisha helps people name those patterns and try different ways of responding.
Her work centers on short clear goals and step-by-step practice. That can include learning ways to reduce worry, managing mood shifts, or practicing conversations that feel hard. She uses evidence-based therapeutic techniques to guide this work rather than one-off advice.
Latisha frames therapy as a collaborative process. She helps people notice patterns, test changes, and track what works. Progress is discussed in concrete terms and adjusted as needed.
Sessions use a subscription model that can be canceled at any time and clients choose their first appointment after completing a short matching questionnaire. International clients are not currently accepted. Prospective clients in Virginia should confirm current session options before booking.
How therapeutic approaches translate to online sessions
Latisha uses evidence-based therapeutic techniques that focus on relationships and behavior. One approach looks at attachment and abandonment patterns to see how past relationships affect current stress and social fears. This helps people notice triggers and practice different responses in everyday situations.Another common focus is on skills for anxiety and mood management. These techniques break down anxiety into manageable steps, teach breathing and grounding practices, and include role-play or practice for conversations that feel difficult. This approach suits concerns like social anxiety and ongoing worry.
Choosing the right approach is part of the work and is done together. The therapist and client review goals, try methods, and adjust what they do based on what helps most. That collaborative process helps match techniques to each person's needs and preferences.
Session formats are not specified in the biography, so confirm current online options before booking. Online sessions can make it easier to fit therapy into a day, reduce travel time, and allow brief check-ins when schedules are tight. Phone calls can work when a quieter setting is helpful or bandwidth is limited, and video sessions let people practice social skills while being observed. Talk with the therapist about which format fits your routine.
Areas of expertise
Additional focus areas
Experience
4+ years
Listed in
Virginia
Languages
English
Frequently asked questions
What concerns does she help with?
She works with stress, anxiety, addictions, trauma and abuse, self esteem, and depression, including social anxiety and phobia.
What is her therapeutic style?
She uses practical, evidence-based techniques and focuses on relationship patterns and communication. Sessions emphasize clear goals and step-by-step practice.
How much clinical experience does she have?
She has four years of clinical experience as a practicing clinician in Virginia.
What are her credentials and location?
She is an LCSW licensed in Virginia and provides services to people located in that state.
In which language are sessions offered?
Sessions are offered in English only.
Can international clients work with her?
International clients are not currently accepted.
How are sessions paid for?
Sessions use a subscription that can be canceled at any time and cost varies with location.
How do I begin a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.