- Creative expressive therapy
- Panic and social anxiety
- Career and workplace issues
About Kerryn
Kerryn Knight is an ACA and PACFA credentialed counsellor with 17 years of experience in Australia. She works with people who are dealing with stress, anxiety, low self-esteem, career worries and coping with life changes. Kerryn also addresses issues such as panic attacks, social anxiety and phobia, loneliness and workplace concerns.
Her approach combines creative expressive methods with more traditional therapy styles. She uses metaphor, symbolism and art-based prompts alongside talking therapies to help people notice patterns and make small changes. Sessions focus on practical steps and on exploring what might be underneath current problems.
Kerryn treats each person as the expert on their own story. She helps people identify strengths they can use when facing difficult decisions or transitions. Conversations are paced to suit the person and to build confidence in taking next steps.
Over 17 years Kerryn has supported people through divorce and separation, midlife reassessments and career shifts. She also works with attachment and communication difficulties that affect relationships and work life. Practical coping strategies are offered for panic attacks and intense anxiety.
People who prefer a creative way of working alongside clear talk often find this combination useful. Before booking, confirm the current session options to make sure they suit your needs. To begin, follow the site process to match and schedule a first session.
Therapeutic approaches and how online sessions work
Kerryn uses creative expressive methods alongside evidence-based talking approaches. Creative expressive therapy uses art, metaphor and symbolism to make feelings easier to name and discuss, which can help when anxiety or emptiness feels hard to put into words. Traditional talking approaches focus on identifyingable thoughts and behaviours and on practical coping techniques for issues such as panic attacks and workplace stress.Choosing the right approach is part of the work. Kerryn will collaborate with each person to decide which combination of creative and talking methods fits their goals and preferences. That choice can change over time as sessions reveal what helps most.
Confirm the current session options before booking, as formats are not listed here. Online sessions can make it easier to fit appointments into a busy week, reduce travel time and allow check-ins during a lunch break or between commitments. If video is difficult, discuss alternative arrangements when you schedule so sessions suit your routine and comfort.
Areas of expertise
Primary focus
Additional focus areas
Experience
17+ years
Listed in
Australia
Languages
English
Frequently asked questions
What concerns does she focus on?
Kerryn commonly helps with stress, anxiety, self esteem, career issues and coping with life changes. Her listed additional focuses include panic attacks, social anxiety and phobia, loneliness and workplace difficulties.
What is her therapy style?
She blends creative expressive techniques like metaphor and symbolism with traditional talking therapies. Sessions aim to link feelings and behaviour to practical next steps.
How much experience does she have?
She has 17 years of professional practice working with people across a range of concerns.
What credentials and location are listed?
Kerryn holds ACA and PACFA credentials and practises in Australia.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How are sessions charged?
Cost varies with location and sessions are provided through a subscription model that can be cancelled at any time.
How do I begin a first session?
Select the See online therapy options button, complete the short matching questionnaire and schedule your first session through the site process.