- Stress and anxiety
- Family communication
- Self-esteem work
About Julie
Julie Peterson is a Licensed Clinical Social Worker (LCSW) practicing in Texas with three years of experience. She focuses on stress, anxiety, family concerns, trauma and abuse, self-esteem, and coping with life changes. Julie also lists social anxiety and phobia among her areas of focus.
Julie approaches sessions in a straightforward way. She listens to what is happening now and what feels hardest. Then she helps people strengthen communication and rebuild self-esteem. She works with clients to develop concrete coping strategies for day-to-day stress.
Her work includes support around adoption and foster care, caregiver stress, cancer-related challenges, and issues tied to divorce and separation. She also addresses sexual assault and abuse, guilt and shame, forgiveness, and problems with impulsivity. Isolation, life purpose, and concerns common to young adults and women are part of her practice too.
Julie describes her clinical stance as respectful of each person’s values and beliefs. She aims to offer honest guidance and steady attention rather than quick fixes. Sessions focus on practical steps and clearer ways of handling difficult feelings.
People who choose her can expect direct conversation about what is getting in the way and clear suggestions to try between sessions. She helps people test new behaviors, practice communication skills, and notice small changes that matter. The initial step is usually a short assessment to shape goals and a plan.
Evidence-based approaches and online sessions
Julie uses evidence-based therapeutic techniques to guide sessions in simple, practical terms. One common approach focuses on identifying unhelpful thought patterns and testing new ways of thinking and acting to reduce anxiety and overthinking. Another approach emphasizes skill building for communication, emotion regulation, and coping so people have tools to use between meetings.Choosing the right approach is a collaborative process. The therapist works with each person to learn what feels most useful, sets clear goals, and adjusts methods over time based on progress and preferences. Clients are invited to give feedback so the plan stays relevant and workable.
Confirm the specific session formats before booking so you know how meetings will be scheduled. Online therapy can make it easier to fit sessions into busy days, reduce travel, and allow shorter check-ins when needed. Many people find that remote sessions help them maintain consistency and put new skills into practice in everyday life.
Areas of expertise
Primary focus
Additional focus areas
Experience
3+ years
Listed in
Texas
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, family issues, trauma and abuse, self-esteem, and coping with life changes. Social anxiety and phobia are listed among her focus areas.
What is her therapeutic style like?
Julie uses a direct, practical approach that emphasizes clear steps and skill practice. Sessions focus on improving communication and building coping strategies.
How much experience does she have?
She has three years of clinical experience practicing as an LCSW in Texas.
What credential does she hold and where is she based?
She holds an LCSW and practices in Texas.
Which languages are supported for sessions?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How are sessions arranged and what do they cost?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.