- Stress and anxiety
- Addictions support
- Social anxiety help
About Judy
Judy Hunt is a Licensed Master Social Worker (LMSW) practicing in Michigan with 27 years of experience. She helps people who are managing stress, anxiety, addictions, trauma and abuse, and depression. Judy also addresses related concerns such as chronic pain and illness, panic attacks, post-traumatic stress, and social anxiety and phobia.
Her work focuses on straightforward conversation and practical problem solving. She adapts sessions to what the person brings, using evidence-based therapeutic techniques. Sessions aim to identify coping steps, improve communication, and reduce things that get in the way of daily functioning.
Judy draws on long experience across many settings to handle both sudden crises and ongoing struggles. She supports people working through guilt, shame, isolation, and life changes like midlife transitions or shifting health. Her background includes helping people with addictions and mood disorders as part of broader treatment plans.
In session she listens for what matters most to the person and helps set achievable goals. She talks through ways to manage panic, lower anxiety in social settings, and address trauma responses. Practical tools and short-term strategies are combined with attention to longer-term patterns.
People who contact her will complete a short matching questionnaire and then schedule an initial appointment. Sessions use a subscription model that can be canceled at any time. International clients may be accepted; confirm current session options before booking.
Approaches for anxiety, trauma, and behavior change
Judy uses evidence-based therapeutic techniques to help people manage symptoms and change patterns. One commonly used approach focuses on practical coping skills and behavioral strategies to reduce anxiety and panic responses, teaching step-by-step actions people can try between sessions. Another approach involves processing trauma responses and building safety in daily routines, working at a pace the person can manage while addressing flashbacks, intrusive memories, or post-traumatic stress reactions.Finding the right approach is part of the work together. Judy will discuss options, try methods that fit the person's goals and preferences, and adjust the plan based on what helps. This is a collaborative process that looks for what gives the most relief and the clearest path forward.
Confirm the session formats before booking as the biography does not list specific formats. Online therapy can make it easier to fit care into a busy life by reducing travel and allowing sessions during lunch breaks or from home when a quieter time is available. It also allows shorter check-ins when needed and can make consistent follow-up simpler for people managing ongoing conditions.
Areas of expertise
Additional focus areas
Experience
27+ years
Listed in
Michigan
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, addictions, trauma and abuse, depression, and related concerns like chronic pain, panic attacks, and social anxiety and phobia.
What is her therapeutic style?
She uses evidence-based therapeutic techniques and focuses on practical conversation and problem solving tailored to each person.
How much experience does she have?
She has 27 years of professional work experience in Michigan settings.
What credential does she hold and where is she based?
She is a Licensed Master Social Worker (LMSW) licensed in Michigan.
Are sessions offered in other languages?
Sessions are offered in English.
Can international clients work with her?
International clients are accepted; confirm any cross-border considerations before booking.
How are sessions priced?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin a first session?
Click the See online therapy options button, complete a short matching questionnaire, and schedule the initial appointment.