- Stress and anxiety
- Addictions support
- Parenting and family
About John
John Goddard is an LPC - Licensed Professional Counselor in Pennsylvania with 15 years of clinical experience. He works with people facing stress, anxiety, addictions, family and parenting concerns, and self-esteem issues. He also focuses on blended family issues, chronic pain or illness, communication problems, and feelings of isolation or low confidence.
He keeps sessions direct and practical. Conversations concentrate on current struggles and clear steps to manage them. He listens for what makes situations harder and looks for small changes that can make daily life easier.
John uses evidence-based therapeutic techniques to address problems like anxiety, substance misuse, and relationship strain. He helps people build coping skills for stress and manage triggers related to addiction or chronic illness. He also supports those sorting out family of origin issues and fatherhood concerns.
Sessions tend to focus on skills, problem solving, and improving communication. He works with clients on rebuilding confidence and improving self-esteem through concrete exercises. People can expect straightforward feedback and collaborative planning during sessions.
John practices in Pennsylvania and meets with people in English. His work reflects 15 years of experience in clinical settings, bringing practical methods to common life problems. To begin, prospective clients follow the site instructions to select online therapy options and schedule an initial appointment.
How evidence-based approaches are used in online sessions
John uses evidence-based therapeutic techniques to help people learn skills that reduce anxiety and manage stress. For anxiety and social concern, that often means gradual exposure to feared situations paired with practical coping steps to lower avoidance and build tolerance. For addictions and substance concerns, treatment focuses on identifying triggers, developing relapse prevention strategies, and strengthening daily routines to support recovery.Finding the right approach is part of the work. The therapist and client review symptoms, goals, and preferences together and pick methods that fit the person's life. This collaborative process helps shape session plans and homework tasks so they match what the person needs right now.
The practical benefits of online work include easier scheduling and the ability to fit sessions into a regular week. Please confirm which session formats are offered before booking since the biography does not list specific options. Online sessions can make attending more convenient for people balancing work, parenting, or health issues, and they allow therapists to use worksheets, guided exercises, and real-time coaching without requiring travel.
Areas of expertise
Primary focus
Additional focus areas
Experience
15+ years
Listed in
Pennsylvania
Languages
English
Frequently asked questions
What concerns does he work with?
He works with stress, anxiety, addictions, family and parenting concerns, and self-esteem issues. Additional focus areas include chronic pain, communication problems, and isolation.
What is his approach in sessions?
He uses evidence-based therapeutic techniques and focuses on practical skills and problem solving. Sessions emphasize clear steps to manage symptoms and improve day-to-day functioning.
How much clinical experience does he have?
He has 15 years of professional experience working in clinical settings. That experience includes work with addictions, family issues, and anxiety-related concerns.
What credential does he hold and where does he practice?
He is an LPC - Licensed Professional Counselor licensed in Pennsylvania and practices in that state.
In what language are sessions offered?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
The original biography does not list specific session formats. Please confirm current session options before booking.
How are costs handled?
Cost varies with location and sessions use a subscription that can be canceled at any time. Exact pricing is provided during the booking process.
How do I begin if I want to meet with him?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and schedule a first session.