- Anxiety and phobia support
- Addiction-related care
- Skills-based interventions
About Jennifer
Jennifer Golba is a Licensed Clinical Social Worker (LCSW) licensed in New Jersey with 10 years of professional experience. She works with people who are dealing with stress, anxiety, depression, addictions, anger, and mood disorders. Jennifer has worked in both inpatient and outpatient settings and supports people facing panic, paranoia, attachment and control issues, isolation, and social anxiety and phobia.
She uses evidence-based therapeutic techniques to guide sessions in clear, practical terms. Conversations focus on current problems and skills that help reduce distress. Jennifer designs treatment plans that aim to fit into a client’s life and daily routine rather than relying on jargon or long lectures.
In sessions she pays attention to how past relationships and attachment patterns affect present behavior. That can include looking at how control issues or isolation developed and testing new ways of relating. For people with substance use concerns, she addresses both the behaviors and the feelings that maintain them.
Her background in inpatient settings means she is familiar with crisis-level care, and outpatient work means she supports ongoing skill-building between appointments. Expect straightforward tasks, coping strategies, and moment-to-moment problem solving that you can try between sessions.
Jennifer works in English and practices in New Jersey. Before booking, confirm the current session options and scheduling details so they match your needs.
How therapeutic approaches guide online sessions
Jennifer uses evidence-based therapeutic techniques tailored to practical symptom relief. Cognitive-behavioral approaches focus on identifying unhelpful thoughts and testing new behaviors to reduce anxiety and panic. That work often includes short experiments and at-home exercises to shift how situations are perceived and handled.For mood and addiction concerns she applies behavioral strategies that target daily routines and coping actions. These techniques aim to replace harmful patterns with manageable habits and include concrete steps for cravings, low mood, or anger management rather than abstract discussion.
Choosing the right approach is collaborative. The therapist and client review goals and try methods that fit the client’s needs and preferences. Adjustments are made as the work progresses so sessions remain practical and relevant.
Confirm current session options before booking, since formats are not specified in the biography. Online work can make it easier to fit appointments into a busy week and to continue regular contact without long travel. It can also allow shorter check-ins, reduce the need for camera use when that helps, and let people practice strategies in their everyday settings while getting guidance from a licensed professional.
Areas of expertise
Primary focus
Additional focus areas
Experience
10+ years
Listed in
New Jersey
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, depression, addictions, anger, and mood disorders, and also addresses attachment, control issues, isolation, panic, paranoia, and social anxiety and phobia.
What is her therapeutic style?
She uses evidence-based therapeutic techniques and focuses on clear, practical strategies and skill building you can use between sessions.
How long has she been practicing?
She has 10 years of professional work experience in both inpatient and outpatient settings.
What are her credentials and where does she practice?
She is a Licensed Clinical Social Worker (LCSW) licensed in New Jersey and practices in New Jersey.
Which languages are supported?
Sessions are offered in English.
Can I work with her from another country?
She is not currently accepting international clients; confirm your location before scheduling.
How are sessions scheduled and paid for?
Session cost varies by location and uses a subscription that can be canceled at any time; check the platform details for pricing in your area.
How do I begin working with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule your first session.