- Stress and anxiety
- Trauma and abuse
- Workplace communication
About Jennie
Jennie Walmsley is a BACP counsellor in the United Kingdom with three years of practice. She works with stress, anxiety, trauma and abuse, depression, coping with life changes and offers coaching to help people with roles and communication. Jennie has experience supporting survivors of sexual assault and abuse and people dealing with workplace strain or relationship issues such as attachment and communication problems.
Jennie adopts an integrative way of working. That means she draws on different evidence-based techniques rather than using only one method. Sessions focus on practical steps and clearer communication, with attention to how past events affect present feelings and behaviour. She aims to help people build confidence and manage everyday pressures.
Her background includes years in broadcasting, plus work as a coach and trainer. Those roles shaped her practical approach to communication and professional development. She brings that experience into sessions when clients want help speaking up, preparing for work situations, or improving how they relate to others.
Jennie is registered with the British Association for Counselling and Psychotherapy, BACP, and works according to its ethical framework. She offers sessions in English and is based in the UK. International clients are not currently accepted.
To begin, the service uses a subscription model that can be cancelled at any time. Prospective clients are asked to complete a short matching questionnaire and then schedule a first session via the See online therapy options button. Confirm the current session formats before booking.
How therapeutic approaches guide online work
Jennie works in an integrative way, which means she adapts practical methods to the person in front of her rather than sticking to one single model. For example, cognitive-behavioural ideas help identify thought patterns that feed anxiety and give straightforward actions to try between sessions. Short coaching techniques from her broadcasting and training background focus on clearer communication and building confidence for work or public speaking.Finding the right mix of approaches is part of the work together. The counsellor will discuss goals and preferences and adjust methods as sessions progress. That collaborative process helps clarify what helps most for social anxiety, trauma-related symptoms or workplace concerns.
Session formats are not specified in the biography, so confirm the available online options before booking. Online sessions can make it easier to fit therapy around work and family life, reduce travel time and allow shorter check-ins when schedules are tight. They can also let someone avoid being observed in a waiting room or practise speaking up from a familiar setting. Registered or accredited professionals can explain which session types they offer and help match the format to practical needs.
Areas of expertise
Primary focus
Additional focus areas
Experience
3+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, trauma and abuse, depression, coping with life changes and coaching for professional roles. Additional areas include social anxiety and phobia, workplace issues and women's issues.
What is her therapeutic style like?
She uses an integrative approach, combining different evidence-based techniques to match a client's needs. Sessions emphasise practical steps and clearer communication.
How much experience does she have?
She has three years of counselling experience and additional background as a coach and trainer from a broadcasting career.
What credentials does she hold and where is she based?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.
Which languages are supported?
Sessions are offered in English.
Can people outside the UK work with her?
International clients are not currently accepted.
How are sessions paid for?
Sessions use a subscription model that can be cancelled at any time and cost varies with location.
What are the first steps to begin?
Use the See online therapy options button, complete a short matching questionnaire, then schedule a first session.