- Social anxiety
- Trauma care
- Somatic work
About Jenifer
Jenifer Slider is a Licensed Professional Counselor (LPC) in Wyoming with four years of clinical experience. She helps people who are dealing with stress, anxiety, depression, panic, trauma and shifts in life circumstances. Her work includes supporting people with social anxiety and phobia and related concerns such as isolation or attachment struggles.
She uses practical, talk-based methods to address what feels most urgent. Sessions often focus on clear goals, coping skills, and steps that can be tried between meetings. Jenifer pays attention to how the body and emotions connect when anxiety or past trauma appear.
Her approach draws on Client-Centered Therapy to follow each person's priorities and Solution-Focused Therapy to set short-term, achievable targets. She also incorporates Somatic Therapy and Trauma-Focused Therapy when physical responses to stress need attention. These methods are used to help people manage panic attacks, dissociation, or recurring intrusive memories.
In practice she works with everyday challenges like low self-esteem, feelings of abandonment, and the difficulties that come with life transitions. Conversations include identifying triggers, practicing grounding or breathing techniques, and building small routines that reduce overwhelm. Jenifer supports people who self-harm by focusing on immediate safety planning and alternative coping strategies.
Sessions are delivered in a straightforward, calm style aimed at clear steps and steady progress. Prospective clients are encouraged to complete the initial matching questionnaire before scheduling a first session so time together can start focused and practical.
How her therapeutic methods translate to online sessions
Client-Centered Therapy focuses on listening and following the client's priorities. Online sessions using this approach center on what feels most important to the person and adjust pace and topics to their needs.Solution-Focused Therapy concentrates on identifying small, practical steps and measuring progress. In remote meetings this can mean setting a clear goal for the week and reviewing what worked or didn't in the next session.
Finding the right approach is part of the work together. The therapist will talk with each client about goals, symptoms, and preferences, then choose techniques that fit. This is a collaborative decision that can change as progress is made.
Practical benefits of online work include fitting sessions around daily life and reducing travel time. Online sessions can make it easier to attend short check-ins, schedule meetings during a break, or avoid commuting on busier days. Confirm the current session options before booking so arrangements match your schedule and needs.
Areas of expertise
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
Wyoming
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, depression, panic, trauma and life changes, including social anxiety and phobia.
What is her therapeutic style?
She uses client-centered and solution-focused methods with somatic and trauma-focused techniques when useful.
How much experience does she have?
She has four years of experience as a Licensed Professional Counselor in Wyoming.
What credential does she hold and where is she based?
She is an LPC licensed in Wyoming and practices from that state.
Which languages can sessions be held in?
Sessions are offered in English.
Can people from other countries work with her?
International clients are not currently accepted.
How are costs handled?
Cost varies by location and sessions use a subscription model that can be canceled at any time.
How do I begin a first session?
Select the See online therapy options button, complete a short matching questionnaire, and then schedule your first session.