- Stress and anxiety
- Trauma and abuse
- Compassion fatigue
About Jasmine
Jasmine Dixon is a Licensed Clinical Social Worker (LCSW) in California with six years of practice. She works with people facing stress, anxiety, trauma and abuse, low self-esteem, depression, and compassion fatigue. Jasmine focuses on practical steps people can take when daily life feels overwhelming.
She uses straightforward conversation to identify what is getting in the way of feeling more capable. Sessions often look at thoughts, behaviors, and day-to-day routines that maintain anxiety or low mood. Jasmine helps people name patterns such as avoidance, self-blame, or feeling drained from caregiving roles.
Jasmine also addresses relational concerns that show up as abandonment worries and attachment issues. She helps people notice how past hurts shape current choices and reactions. Work on body image, guilt and shame, or forgiveness focuses on small, achievable shifts rather than quick fixes.
For people dealing with post-traumatic stress or the impact of trauma and abuse, Jasmine offers paced support that attends to safety and pacing. She pays attention to compassion fatigue and burnout in caregiving or service roles, helping clients rebuild energy and boundaries.
Her style is practical and steady. Conversations lead to concrete next steps that can be tried between sessions. New clients are guided through an initial matching and scheduling process to begin work together.
How evidence-based methods guide online sessions
Jasmine works with evidence-based therapeutic techniques that focus on practical change. One common approach she uses helps people notice and change unhelpful thought patterns and behaviors that feed anxiety and low mood. This method is useful for stress, social anxiety and phobia, and depressive symptoms.Another approach involves pacing and skills for people affected by trauma and abuse or post-traumatic stress. It concentrates on gradual exposure to feared situations, grounding skills, and rebuilding a sense of everyday safety and routine over time.
Choosing the right approach is a collaborative process. Jasmine will work with each person to identify their goals, preferences, and what feels manageable. Together they try methods, check how they work, and adjust the plan based on what helps most.
Session formats were not specified in the biography, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy week, shorten travel time, and allow for check-ins when a full in-person visit isn’t possible. Some people find phone or video sessions better for quick check-ins or when they prefer not to use video, while others like a regular scheduled meeting for deeper work.
Areas of expertise
Primary focus
Additional focus areas
Experience
6+ years
Listed in
California
Languages
English
Frequently asked questions
What concerns does she address?
She works with stress, anxiety, trauma and abuse, self-esteem, depression, and compassion fatigue. Additional focuses include social anxiety and phobia, attachment issues, and body image.
How does she approach therapy?
She uses clear, practical conversation to identify patterns and daily habits that maintain problems. Sessions aim for small, concrete steps clients can try between meetings.
How much clinical experience does she have?
She has six years of professional work experience in behavioral health and related settings.
What are her credentials and where is she licensed?
She is a Licensed Clinical Social Worker, LCSW, licensed in California.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English. She is not currently accepting international clients.
What session formats are available?
The original biography does not list specific session formats. Confirm current session options before booking.
How are fees handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working together?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.