- Stress and anxiety
- Trauma and abuse
- Social anxiety focus
About Hunter
Hunter Tierney is a Licensed Mental Health Counselor (LMHC) licensed in Indiana with three years of professional experience. She works with people dealing with stress, anxiety, trauma and abuse, depression, and coping with life changes. Hunter also focuses on compassion fatigue and communication problems, and lists social anxiety and phobia among her areas of attention.
She often sees people during transitional periods and has a particular interest in supporting women navigating change. Sessions start with practical questions about current concerns and daily routines. Hunter listens to what feels most pressing and helps set small, realistic goals for progress.
In session she emphasizes direct, respectful conversation. People can expect clear talk about symptoms, triggers, and coping steps. The therapist will suggest simple tools to manage distress between appointments and will revisit what works and what does not.
Her approach is collaborative. Hunter checks in about goals each visit and adjusts methods based on the person’s response. She encourages gradual practice of new skills so coping strategies feel more doable in everyday life.
Hunter asks new clients to complete a brief matching questionnaire and then schedule a first session. She practices in Indiana and conducts sessions in English. The counselor uses a subscription structure for payment that can be canceled at any time.
Approaches and how online sessions work
Hunter uses evidence-based therapeutic techniques to guide sessions in practical ways. Cognitive-style approaches focus on identifying unhelpful thinking and building alternative thoughts and behaviors; these methods can help with anxiety and repetitive worry. Skills-based coping techniques teach short exercises for managing stress, such as grounding or brief breathing practices, which people can use between appointments.Finding the right approach is part of the work together. The therapist will discuss your goals and everyday routines and then recommend steps to try. This remains collaborative - methods are adjusted over time based on what helps you manage symptoms and function better day to day.
Confirm the available session formats before booking, since options are not specified in the profile. Online sessions can make it easier to fit therapy into a busy schedule, allow shorter check-ins when needed, and reduce travel time. Many people find that remote sessions let them use new skills in real-life settings soon after learning them, and the therapist will help plan how to practice between appointments.
Areas of expertise
Primary focus
Additional focus areas
Experience
3+ years
Listed in
Indiana
Languages
English
Frequently asked questions
What kinds of concerns does Hunter address?
She works with stress, anxiety, trauma and abuse, depression, coping with life changes, and compassion fatigue. Social anxiety and phobia are included in her areas of focus.
How does she work in session?
Sessions emphasize direct, practical conversation about current problems and coping steps. The focus is on setting small goals and practicing simple tools between visits.
What is her clinical background?
Hunter has three years of professional experience as an LMHC. Her work has included supporting people through transitions and stress-related issues.
Where is she licensed and practicing?
She is licensed as an LMHC in Indiana and provides services within that state.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How are sessions paid for?
Sessions use a subscription model and the subscription can be canceled at any time; costs vary with location.
What are the first steps to start?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.