- Stress and anxiety
- Relationship issues
- Practical coping skills
About Felix
Felix Mireles is a Licensed Professional Counselor (LPC) in Wisconsin with 10 years of clinical work. He works with people who are dealing with stress, anxiety, relationship concerns, trauma and abuse, low self-esteem, and life changes. Sessions are spoken in English and he practices from a clinical perspective focused on practical help.
Over a decade Felix has helped people manage everyday worries and longer-standing problems. He listens to what matters most and then shapes conversations and goals around those concerns. That can include sharpening coping skills, improving communication, or sorting through the emotional impact of a breakup or a past injury.
Felix aims to be respectful and attentive during sessions. He adapts how he talks and plans work to fit each person’s situation. That means sessions can focus on immediate stress relief one week and longer-term patterns the next.
Common topics he addresses include attachment concerns, communication problems, control issues, guilt and shame, and workplace stress. He also works with post-traumatic stress and social anxiety and phobia as part of his broader practice. The emphasis is on clear, practical steps rather than technical language.
People who choose him often want a straightforward approach that addresses behavior and feelings. He asks about what is getting in the way now, what goals feel realistic, and how to try small changes between sessions. Getting started requires completing a short matching questionnaire and scheduling a first session.
Therapeutic approaches and how online sessions work
Felix uses evidence-based therapeutic techniques that focus on behavior and thinking patterns. One common approach looks at how thoughts influence feelings and actions, helping people test and change unhelpful thinking. This can be useful for worry, social anxiety and stuck patterns that feed stress.Another approach emphasizes practical skills and step-by-step practice. That involves setting small goals, trying new behaviors between sessions, and reviewing what worked. It is often used for relationship problems, communication skills, and coping with life changes.
Finding the right approach is part of the work. Felix will collaborate with each person to choose methods that fit their goals and preferences. He reviews progress and adjusts plans if something is not helping.
The original biography does not list specific session formats, so confirm current options before booking. Many people appreciate online sessions because they can fit appointments into a workday, avoid travel time, or use shorter check-ins when time is limited. Licensed professionals can also offer flexible scheduling that makes it easier to keep continuity of care while balancing everyday demands.
Areas of expertise
Primary focus
Additional focus areas
Experience
10+ years
Listed in
Wisconsin
Languages
English
Frequently asked questions
What concerns does he commonly help with?
He works with stress, anxiety, relationship concerns, trauma and abuse, self-esteem, and coping with life changes, plus related issues like attachment, communication, and workplace stress.
What is his approach or style in sessions?
He uses straightforward, practical conversations that focus on goals and steps to try between sessions rather than clinical jargon.
How much experience does he have?
Felix has 10 years of professional experience working with clients on a range of concerns.
What are his credentials and where is he located?
He is a Licensed Professional Counselor (LPC) licensed in Wisconsin and sees clients from that state.
Can I work with him if I live outside the United States?
He does not accept international clients at this time and works with people within the United States.
What session formats are offered?
The original biography does not list specific session formats; please confirm current session options before booking.
How does pricing work for sessions?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I get started with a first session?
Use the See online therapy options button, complete a short matching questionnaire, and then schedule your first session.