- Stress and anxiety
- LGBTQ related issues
- Parenting concerns
About Elizabeth
Elizabeth Felthous is a Licensed Professional Counselor (LPC) in Texas with 17 years of experience. She helps people manage stress, anxiety, and parenting concerns, and works with those affected by trauma, abuse, and LGBTQ+ related issues. Social anxiety and phobia, panic attacks, mood disorders, and depression are also among the areas she addresses.
Elizabeth uses straightforward conversation and practical steps in sessions. She focuses on helping people say what they need to say, notice unhelpful patterns, and try different ways of coping. Sessions are aimed at building skills that can be used day to day rather than only talking about feelings.
Her approach emphasizes collaboration. Clients and Elizabeth set goals together and pick small, doable actions to practice between meetings. Progress is checked regularly so plans can be changed if something is not working.
She has worked across a range of settings during her career and draws on that variety to handle crises, ongoing stress, and relationship pressures. Elizabeth pays attention to how guilt, shame, and past events affect current behavior and mood. She helps people break those cycles through repeated practice and clear feedback.
People who find social situations, public speaking, or meeting new people difficult can address those problems in focused sessions. To begin, readers are encouraged to follow the site's booking steps and complete the short matching questionnaire to schedule a first session.
How evidence-based techniques fit into online care
Elizabeth uses evidence-based therapeutic techniques that focus on practical skills and behavior change. Cognitive approaches help people notice and test unhelpful thoughts that increase anxiety, while behavioral strategies involve step-by-step practice of feared activities to reduce avoidance. These methods are commonly used for social anxiety, panic symptoms, and mood disorders and aim to give clear things to try outside sessions.Finding the right approach is part of the work. The therapist will collaborate with each client to choose methods that match their goals and preferences. Plans are adjusted together based on what helps and what does not, so the path forward is a shared decision.
The profile does not list specific session formats here, so confirm current options before booking. Online therapy can make it easier to fit sessions into a busy week, reduce travel time, and allow check-ins from a quieter location or during a work break. Some formats also allow shorter meetings when needed or sessions without video if that helps a person engage. Confirm which formats are offered and schedule a first session after completing the matching questionnaire.
Areas of expertise
Primary focus
Additional focus areas
Experience
17+ years
Listed in
Texas
Languages
English
Frequently asked questions
What concerns does she help with?
She helps people with stress, anxiety, depression, trauma and abuse, LGBT issues, parenting concerns, and related problems such as social anxiety and panic attacks.
What is her approach in sessions?
Sessions focus on clear conversation and practical steps. Clients and the counselor set goals and try small actions between meetings.
How much clinical experience does she have?
She has 17 years of professional work experience in counseling and related settings.
What credential does she hold and where is she based?
She is a Licensed Professional Counselor (LPC) licensed in Texas and practices from that state.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
What formats are offered for sessions?
Session formats are not specified in the profile; please confirm current session options before booking.
How are fees and payments handled?
Costs vary with location and sessions use a subscription that can be canceled at any time.