- Stress and anxiety
- Relationship concerns
- Social anxiety
About Edward
Edward "Ed" Gore is a counsellor registered with NCPS and has three years of professional experience in the United Kingdom. He works with people facing stress, anxiety, relationship concerns, grief and loss, low self-esteem, and depression. He also focuses on isolation and loneliness, life purpose, men's issues, post-traumatic stress, and social anxiety and phobia.
Ed keeps sessions straightforward and practical. He treats people as the experts in their own lives and looks for strengths to build on. In conversation he listens for manageable steps a person can try between meetings. Sessions often centre on clearer thinking, small behaviour changes, and ways to handle difficult situations when they come up.
He uses evidence-based therapeutic techniques to structure sessions and to help people reduce unhelpful patterns. That can mean working on thoughts that fuel anxiety, rehearsing social situations, or pacing small exposures to feared activities. He explains methods simply and checks in about what is useful for each person.
Ed aims to make the first sessions easy to follow. He will talk about immediate concerns and set simple goals for the next few meetings. Over time he supports gradual changes that fit into everyday life and personal values.
To begin, people complete a short matching questionnaire and then schedule a first session. The service uses a subscription that can be cancelled at any time, and fees vary with location.
Therapeutic approaches and online sessions
Ed works with evidence-based techniques that aim to reduce distress and build coping skills. Cognitive approaches focus on identifying and changing unhelpful thought patterns that can drive anxiety and low mood. This helps people notice thinking traps and practise clearer ways of interpreting social situations.Behavioural techniques include gradual exposure and activity planning. For social anxiety this can mean small, repeated steps toward feared social tasks so confidence increases over time. For low mood it can mean restoring routine and pleasant activities to lift energy and motivation.
Choosing the right approach is part of the work. The therapist will discuss options and help decide what fits the client's needs, goals and preferences. That collaborative planning includes checking what feels realistic and what to try first.
Practical benefits of online sessions include fitting therapy into a busy week and reducing travel time. Confirm the current session options before booking so you know which formats are offered. Registered or accredited professionals can offer sessions that suit quieter surroundings, shorter check-ins or full video meetings depending on what you and the therapist agree.
Areas of expertise
Primary focus
Additional focus areas
Experience
3+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What concerns does he work with?
He supports people with stress, anxiety, relationship issues, grief and loss, self-esteem and depression. He also addresses isolation, life purpose, men's issues, post-traumatic stress and social anxiety and phobia.
What is his approach in sessions?
Sessions use evidence-based therapeutic techniques and practical steps. He focuses on clear thinking, small behaviour changes and coping strategies you can try between meetings.
How much experience does he have?
He has three years of professional experience working with people in the United Kingdom.
What are his credentials and location?
He is registered with NCPS and practices in the United Kingdom.
Which languages are supported?
Sessions are offered in English.
Can I work with him from another country?
He accepts international clients. Confirm any time zone or practical details before booking.
How are sessions paid for and what do they cost?
Sessions use a subscription that can be cancelled at any time and costs vary with location. Check the subscription details for pricing information.
How do I begin a first session?
Choose the See online therapy options button, complete a short matching questionnaire, and then schedule your first session.