- CBT methods
- Social anxiety focus
- English sessions
About Demietrice
Demietrice Pittman is an MS Psychologist licensed in Mississippi with 13 years of experience. She works with people who face stress, anxiety, parenting concerns, depression, and trouble coping with life changes. She also focuses on communication problems and social anxiety and phobia.
She uses clear, practical conversations in sessions. She listens to what is happening now and helps clients notice thoughts and behaviors that make problems harder to manage. Sessions often involve setting small goals and practicing specific skills between meetings.
Cognitive Behavioral Therapy, or CBT, is part of her approach. That means she helps people identify unhelpful thinking patterns and try different ways of responding to situations. For social anxiety and phobia she breaks down feared situations into manageable steps and works on realistic thinking and gradual exposure.
Her work with parents focuses on day-to-day strategies for stress and communication. She helps parents find routines, set limits, and practice clearer requests with others. These steps aim to reduce tension at home and make parenting feel more manageable.
She accepts clients from outside the United States and conducts sessions in English. To start, a short matching questionnaire is used so a first session can be scheduled. Sessions use a subscription model that can be canceled at any time.
How CBT is used in online sessions
Demietrice uses Cognitive Behavioral Therapy, or CBT, which focuses on the links between thoughts, feelings, and behavior. CBT sessions teach specific skills for noticing unhelpful thoughts and testing them with real-life experiments, which helps with anxiety and depression.For social anxiety and phobia she breaks feared situations into smaller steps and practices new responses gradually. That approach aims to reduce avoidance and build confidence through repeated, manageable exposure and skills practice.
Finding the right approach is part of the work. She will discuss goals and preferences and adjust methods based on how a client responds. This is a collaborative process where the therapist and client choose exercises and pacing together.
Session formats are not listed in the biography, so confirm current session options before booking. Online therapy can make it easier to fit sessions into a busy life, allow shorter check-ins on a hectic day, or remove the need to travel to an office. Many people find remote sessions help them practice skills in their everyday settings while keeping appointment times predictable and easier to schedule.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
13+ years
Listed in
Mississippi
Languages
English
Frequently asked questions
What concerns does she help with?
She helps people with stress, anxiety, parenting issues, depression, coping with life changes, communication problems, and social anxiety and phobia.
What is her therapeutic style like?
She uses practical, conversation-based sessions that focus on current thoughts and behaviors and on small, doable steps between meetings.
How much experience does she have?
She has 13 years of professional work experience as a psychologist in Mississippi.
What credential does she hold and where is she based?
She is an MS Psychologist (MS Psychologist 49 855) based in Mississippi.
Are sessions offered in other languages?
Sessions are offered in English.
Can international clients work with her?
Yes, she accepts international clients.
How are sessions billed and what does it cost?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I begin a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.