- Stress and anxiety
- Social anxiety support
- Men's issues
About David
David Ochoa Camacho is an LPC (Licensed Professional Counselor) with four years of experience based in Arizona. He works with people facing stress, anxiety, depression, grief, anger, and bipolar or other mood-related concerns. He also focuses on social anxiety and phobia and problems that make social situations hard to manage.
He uses straightforward, practical conversations to identify what’s making life harder. Sessions often focus on specific situations - for example, speaking up at work or entering a crowded room - and on small steps that can change how those moments feel. He pays attention to communication skills and day-to-day routines that affect mood.
His practice includes support for people dealing with isolation and loneliness. He helps with practical ways to rebuild social contact and reduce the strain of interpersonal tension. He also offers help for men working through role pressure and questions about life purpose and identity.
David describes his work as collaborative. He listens first, then helps clients choose strategies that fit their weekly life and goals. That can mean practicing new ways to handle tough conversations, planning gradual exposure to feared situations, or tracking mood and triggers.
He aims to respond to cultural background and personal values in each session. People who want to start are asked to complete a short matching questionnaire and schedule a first appointment to see if the approach feels like a fit.
Approaches used online and how they help
David works with evidence-based therapeutic techniques that focus on practical change. One common approach is skills-based work that teaches concrete tools for managing anxiety and mood swings, such as breathing, pacing activities, and behavioral experiments to test unhelpful beliefs. This helps when feelings spike in social settings or during stressful transitions.Another approach is gradual exposure and activity planning, which breaks feared situations into smaller steps and builds tolerance over time. That method is often used for social anxiety and phobias and for reducing avoidance that increases isolation.
Finding the right approach is part of the work together. He will listen to your experiences, discuss options, and agree on techniques that match your needs, goals, and weekly life. The plan can change as progress is made and as practical obstacles appear.
Confirm the currently offered session formats before booking since specific formats are not listed in the biography. In general, online therapy can make it easier to fit sessions into a busy week, reduce travel time, allow shorter check-ins when needed, and let someone choose a session length that works with work or family commitments.
Areas of expertise
Primary focus
Additional focus areas
Experience
4+ years
Listed in
Arizona
Languages
English
Frequently asked questions
What concerns does he help with?
He works with stress, anxiety, depression, grief, anger, bipolar and other mood-related concerns, plus social anxiety and phobia.
What is his therapy style like?
He uses practical, goal-oriented conversations and helps plan small steps to handle difficult moments.
How much experience does he have?
He has four years of clinical experience as an LPC in Arizona.
What credential and location does he hold?
He is licensed as an LPC in Arizona and practices from that state.
Which languages are offered?
Sessions are offered in English.
Can I work with him from outside the U.S.?
He is not accepting international clients at this time.
How are sessions structured and paid?
Session cost varies by location and uses a subscription model that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.